Signature cafe rich & hearty spanish-style seafood & uncured chourico soup, Spanish-style seafood & uncured chourico

USDA name: Rich & hearty spanish-style seafood & uncured chourico soup, Spanish-style seafood & uncured chourico

Brandedby Safeway, Inc.

159 calories in 1 cup (245 g). Per 100 g, protein: 4.1 g, carbohydrates: 7.3 g, fat: 2.9 g.

Compare with another food →

Serving
1
= 245 g
159KCAL
Where the calories come from

Signature cafe rich & hearty spanish-style seafood & uncured chourico soup, Spanish-style seafood & uncured chourico, 1 cup (245 g)

159 calories

  • Protein10 g23% of calories
  • Carbs18 g41% of calories

    incl. 3.9 g fiber · 3 g sugars

  • Fat7 g36% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 34.3 mg11%
Sodium 889 mg39%
Total Carbohydrate 18 g7%
Dietary Fiber 3.9 g14%
Total Sugars 3 g
Includes Added Sugars 0.98 g2%
Protein 10 g
Calcium 108 mg8%
Iron 2 mg11%
Potassium 402 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium39% 889 mg
  • Iron11% 2 mg
  • Potassium9% 402 mg
  • Calcium8% 108 mg

Ingredients

Chicken stock (water, Chicken base [chicken, Salt, Rendered chicken fat, Dextrose, Sugar, Natural flavor, Safflower oil, Chicken broth, Turmeric]), Water, Potatoes, Kidney beans, Uncured chourico with no added nitrites or nitrates except naturally occurring nitrates in celery powder (pork, Water, Nonfat dry milk, Salt, Paprika, Spices, Garlic, Celery powder), Kale, Shrimp, Cabbage, Onions, Light cream, Clam meat, Contains 2% or less of: carrots, Extra virgin olive oil, Garlic, Salt, Organic cultured dextrose, Xanthan gum and spices.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130157358
Category
Other Soups
Label updated
2019-09-13

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 73%

    Same value as 121 of 2,873 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 25 of 2,755 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 61 of 2,903 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 36 of 2,919 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 30 of 2,776 other records.

    leastmost

  • Fiber

    Higher than 58%

    Same value as 80 of 2,844 other records.

    leastmost

Questions

How many calories are in signature cafe rich & hearty spanish-style seafood & uncured chourico soup, spanish-style seafood & uncured chourico?
1 cup (245 g): 159 calories; protein: 10 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in signature cafe rich & hearty spanish-style seafood & uncured chourico soup, spanish-style seafood & uncured chourico?
4.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe rich & hearty spanish-style seafood & uncured chourico soup, spanish-style seafood & uncured chourico?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy65 kcal
Protein4.1 g
Total lipid (fat)2.9 g
Carbohydrate, by difference7.3 g
Fiber, total dietary1.6 g
Total Sugars1.2 g
Sugars, added0.4 g
Calcium, Ca44 mg
Iron, Fe0.82 mg
Potassium, K164 mg
Sodium, Na363 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2133513, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.