How many calories are in signature cafe no salt added whole roasted chicken, no salt added?

3 oz (84 g): 270 calories; protein: 24 g, carbohydrates: 0 g, fat: 19 g.

How much protein is in signature cafe no salt added whole roasted chicken, no salt added?

28.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.

How many net carbs are in signature cafe no salt added whole roasted chicken, no salt added?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature cafe no salt added whole roasted chicken, No salt added

USDA name: No salt added whole roasted chicken, No salt added

Brandedby Safeway, Inc.

270 calories in 3 oz (84 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 22.6 g.

Compare with another food →

Serving

= 84 g

Where the calories come from

Signature cafe no salt added whole roasted chicken, No salt added, 3 oz (84 g)

270 calories

Protein24 g36% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat19 g64% of calories

Nutrition Facts

Serving size3 oz (84 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 19 g24%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 94.9 mg32%

Sodium 89.9 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 24 g

Calcium 10.1 mg1%

Iron 1.2 mg7%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron7% 1.2 mg
Potassium5% 240 mg
Sodium4% 89.9 mg
Calcium1% 10.1 mg

Ingredients

Chicken.

Brand: Signature cafe
Made by: Safeway, Inc.
Label serving: 3 oz
Barcode (GTIN/UPC): 021130101221
Category: Cooked & Prepared
Label updated: 2022-03-19

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 0 of 1,266 other records.
leastmost
Protein
Higher than 96%
Same value as 10 of 1,265 other records.
leastmost
Calories
Higher than 96%
Same value as 9 of 1,267 other records.
leastmost
Total fat
Higher than 94%
Same value as 10 of 1,267 other records.
leastmost
Iron
Higher than 83%
Same value as 9 of 1,248 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 224 of 1,260 other records.
leastmost

Questions

How many calories are in signature cafe no salt added whole roasted chicken, no salt added?: 3 oz (84 g): 270 calories; protein: 24 g, carbohydrates: 0 g, fat: 19 g.
How much protein is in signature cafe no salt added whole roasted chicken, no salt added?: 28.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe no salt added whole roasted chicken, no salt added?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	28.6 g
Total lipid (fat)	22.6 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	12 mg
Iron, Fe	1.4 mg
Potassium, K	286 mg
Sodium, Na	107 mg
Vitamin D (D2 + D3), International Units	14 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	113 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2482846, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.