How many calories are in sidari jumbo stuffed shells?

5.5 onz (153 g): 240 calories; protein: 10 g, carbohydrates: 30 g, fat: 9 g.

How much protein is in sidari jumbo stuffed shells?

6.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in sidari jumbo stuffed shells?

18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sidari jumbo stuffed shells

USDA name: Jumbo stuffed shells

Brandedby Tetra Pacific

240 calories in 5.5 onz (153 g). Per 100 g, protein: 6.5 g, carbohydrates: 19.6 g, fat: 5.9 g.

Serving

= 153 g

Sidari jumbo stuffed shells, 5.5 onz (153 g)

240 calories

Protein: 10 g
Carbs: 30 g
Fat: 9 g
Fiber: 1.1 g
Sugars: 5 g

Nutrition Facts

Serving size5.5 onz (153 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 59.7 mg20%

Sodium 399 mg17%

Total Carbohydrate 30 g11%

Dietary Fiber 1.1 g4%

Total Sugars 5 g

Protein 10 g

Calcium 141 mg11%

Iron 1.4 mg8%

Potassium 249 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 399 mg
Calcium11% 141 mg
Iron8% 1.4 mg
Potassium5% 249 mg

Ingredients

Ricotta cheese (whey, Milk, Vinegar, Carrageenan), Water, Enriched semolina flour (semolina, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched cracker meal (enriched flour [wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Salt), Eggs, Romano cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Salt, Black pepper, Parsley, And nutmeg.

Brand: Sidari
Made by: Tetra Pacific
Label serving: 5.5 onz
Barcode (GTIN/UPC): 008003001857
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2022-12-12

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 91%
Same value as 0 of 4,557 other records.
leastmost
Calories
Lower than 89%
Same value as 6 of 4,566 other records.
leastmost
Protein
Lower than 81%
Same value as 0 of 4,561 other records.
leastmost
Total fat
Lower than 81%
Same value as 33 of 4,562 other records.
leastmost
Calcium
Higher than 74%
Same value as 11 of 4,528 other records.
leastmost
Fiber
Lower than 73%
Same value as 115 of 4,555 other records.
leastmost

Questions

How many calories are in sidari jumbo stuffed shells?: 5.5 onz (153 g): 240 calories; protein: 10 g, carbohydrates: 30 g, fat: 9 g.
How much protein is in sidari jumbo stuffed shells?: 6.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in sidari jumbo stuffed shells?: 18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	157 kcal
Protein	6.5 g
Total lipid (fat)	5.9 g
Carbohydrate, by difference	19.6 g
Fiber, total dietary	0.7 g
Total Sugars	3.3 g
Calcium, Ca	92 mg
Iron, Fe	0.92 mg
Potassium, K	163 mg
Sodium, Na	261 mg
Vitamin D (D2 + D3), International Units	16 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465152, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.