Shurfine great northern beans

USDA name: Great northern beans

Brandedby Topco Associates, Inc.

100 calories in 1/4 cup (36 g). Per 100 g, protein: 22.2 g, carbohydrates: 61.1 g, fat: 1.4 g.

Compare with another food →

Serving
1
= 36 g
100KCAL
Where the calories come from

Shurfine great northern beans, 1/4 cup (36 g)

100 calories

  • Protein8 g26% of calories
  • Carbs22 g71% of calories

    incl. 9 g fiber · 1 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1/4 cup (36 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 9 g32%
Total Sugars 1 g
Protein 8 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Great northern beans.

Brand
Shurfine
Made by
Topco Associates, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011161159117
Category
Vegetable and Lentil Mixes
Label updated
2018-02-17

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 72%

    Same value as 8 of 1,801 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 508 of 1,792 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 24 of 1,793 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 66 of 1,795 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 15 of 1,759 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 13 of 1,780 other records.

    leastmost

Questions

How many calories are in shurfine great northern beans?
1/4 cup (36 g): 100 calories; protein: 8 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in shurfine great northern beans?
22.2 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in shurfine great northern beans?
36.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy278 kcal
Protein22.2 g
Total lipid (fat)1.4 g
Carbohydrate, by difference61.1 g
Fiber, total dietary25 g
Total Sugars2.8 g
Calcium, Ca56 mg
Iron, Fe5 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1537892, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.