Shrewd food totally taco flavored protein puffs, Totally taco

USDA name: Totally taco flavored protein puffs, Totally taco

Brandedby Shrewd Food Llc

90 calories in 21 g. Per 100 g, protein: 61.9 g, carbohydrates: 9.5 g, fat: 16.7 g.

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Serving
1
= 21 g
90KCAL
Where the calories come from

Shrewd food totally taco flavored protein puffs, Totally taco, 21 g

90 calories

  • Protein13 g57% of calories
  • Carbs2 g9% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat3.5 g34% of calories

Nutrition Facts

Serving size21 g
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 400 mg17%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 220 mg17%
Iron 0.3 mg2%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 811307025678 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Calcium17% 220 mg
  • Phosphorus8% 100 mg
  • Iron2% 0.3 mg
  • Potassium1% 69.9 mg

Ingredients

Milk protein isolate, Natural totally taco seasoning (whey, Salt, Tomato, Onion, Green bell pepper, Garlic, Cheddar cheese (milk, Salt, Cultures, Enzymes), Natural flavor, Spices, Green chili, Citric acid, Yeast extract), Sunflower oil.

Brand
Shrewd food
Made by
Shrewd Food Llc
Label serving
21 g
Barcode (GTIN/UPC)
811307025678
Category
Other Snacks
Label updated
2022-05-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 7,519 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 3 of 8,020 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 2 of 8,031 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 9 of 8,003 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 24 of 3,704 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 240 of 7,642 other records.

    leastmost

Questions

How many calories are in shrewd food totally taco flavored protein puffs, totally taco?
21 g: 90 calories; protein: 13 g, carbohydrates: 2 g, fat: 3.5 g.
How much protein is in shrewd food totally taco flavored protein puffs, totally taco?
61.9 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in shrewd food totally taco flavored protein puffs, totally taco?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy429 kcal
Protein61.9 g
Total lipid (fat)16.7 g
Carbohydrate, by difference9.5 g
Fiber, total dietary0 g
Total Sugars9.5 g
Sugars, added0 g
Calcium, Ca1,048 mg
Iron, Fe1.4 mg
Phosphorus, P476 mg
Potassium, K333 mg
Sodium, Na1,905 mg
Vitamin E6 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol24 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663943, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.