Shoprite twists and cheddar dinner, Twists and cheddar

USDA name: Twists and cheddar dinner, Twists and cheddar

Brandedby Wakefern Food Corporation

300 calories in 2/3 cup, 1 cup,3tbsp (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 70.2 g, fat: 3 g.

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Serving
1
= 84 g
300KCAL
Where the calories come from

Shoprite twists and cheddar dinner, Twists and cheddar, 2/3 cup, 1 cup,3tbsp (84 g)

300 calories

  • Protein10 g13% of calories
  • Carbs59 g79% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat2.5 g8% of calories

Nutrition Facts

Serving size2/3 cup, 1 cup,3tbsp (84 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 700 mg30%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 10 g
Calcium 79.8 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Iron15% 2.7 mg
  • Calcium6% 79.8 mg

Ingredients

Enriched macaroni product (wheat flour with niacin, Iron (ferrous sulfate), Thiamine mononitrate, Riboflavin, Folic acid), Dairy product solids, Enriched bleached flour (bleached flour, Niacin, Iron, Thiaminitrate, Riboflavin, Folic acid), Whey, Salt enzyme-modified cheddar cheese and butter (cheddar cheese (milk, Cheese culture. Salt, Enzymes), Chessar cheese (milk cheese culture, Salt, Enzymes), Buttermilk, Modified corn starch, Butter (cream. Salt), Sodium phosphate, Lactic acid, Natural flavor, Color (yellow 5 and 6), Disodium phosphate.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
2/3 cup, 1 cup,3tbsp
Barcode (GTIN/UPC)
041190022243
Category
Pasta Dinners
Label updated
2023-07-07

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 1,588 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 16 of 1,581 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 1 of 1,578 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 0 of 1,593 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 5 of 1,583 other records.

    leastmost

  • Protein

    Higher than 55%

    Same value as 12 of 1,591 other records.

    leastmost

Questions

How many calories are in shoprite twists and cheddar dinner, twists and cheddar?
2/3 cup, 1 cup,3tbsp (84 g): 300 calories; protein: 10 g, carbohydrates: 59 g, fat: 2.5 g.
How much protein is in shoprite twists and cheddar dinner, twists and cheddar?
11.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in shoprite twists and cheddar dinner, twists and cheddar?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein11.9 g
Total lipid (fat)3 g
Carbohydrate, by difference70.2 g
Fiber, total dietary2.4 g
Total Sugars13.1 g
Calcium, Ca95 mg
Iron, Fe3.2 mg
Sodium, Na833 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619301, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.