How many calories are in shoprite spinach favored wraps, spinach?

1 tortilla (71 g): 220 calories; protein: 6 g, carbohydrates: 39 g, fat: 5 g.

How much protein is in shoprite spinach favored wraps, spinach?

8.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in shoprite spinach favored wraps, spinach?

50.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite spinach favored wraps, Spinach

USDA name: Spinach favored wraps, Spinach

Brandedby Wakefern Food Corporation

220 calories in 1 tortilla (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 54.9 g, fat: 7 g.

Serving

= 71 g

Shoprite spinach favored wraps, Spinach, 1 tortilla (71 g)

220 calories

Protein: 6 g
Carbs: 39 g
Fat: 5 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 tortilla (71 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 540 mg23%

Total Carbohydrate 39 g14%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 6 g

Calcium 190 mg15%

Iron 3 mg17%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 540 mg
Iron17% 3 mg
Calcium15% 190 mg
Potassium3% 130 mg

Ingredients

Enriched bleached flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin folic acid), Water, Vegetable shortening (interesterified and hydrogenated soybean oils), Contains 2% or less of. Seasoning (spinach powder, Onion powder, Spices, Garlic powder. Sunflower oil, Yellow 5 aluminum lake blue 1 aluminum lake, And natural flavor), Salt, Sugar, Baking soda, Sodium acid pyrophosphate, Cellulose gum, Distilled monoglycerides, Fumaric acid, Calcium propionate and sorbic acid (to maintain freshness).

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 1 tortilla
Barcode (GTIN/UPC): 041190076031
Category: Crusts & Dough
Label updated: 2022-10-26

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 0 of 1,352 other records.
leastmost
Iron
Higher than 98%
Same value as 0 of 1,381 other records.
leastmost
Fiber
Higher than 93%
Same value as 3 of 1,383 other records.
leastmost
Protein
Higher than 89%
Same value as 1 of 1,405 other records.
leastmost
Sugars
Lower than 86%
Same value as 0 of 1,401 other records.
leastmost
Total fat
Lower than 79%
Same value as 0 of 1,406 other records.
leastmost

Questions

How many calories are in shoprite spinach favored wraps, spinach?: 1 tortilla (71 g): 220 calories; protein: 6 g, carbohydrates: 39 g, fat: 5 g.
How much protein is in shoprite spinach favored wraps, spinach?: 8.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shoprite spinach favored wraps, spinach?: 50.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	310 kcal
Protein	8.4 g
Total lipid (fat)	7 g
Carbohydrate, by difference	54.9 g
Fiber, total dietary	4.2 g
Total Sugars	2.8 g
Calcium, Ca	268 mg
Iron, Fe	4.2 mg
Potassium, K	183 mg
Sodium, Na	761 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.8 g
Fatty acids, total monounsaturated	1.4 g
Fatty acids, total polyunsaturated	2.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2452307, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.