Shoprite southwestern steam in bag! rice, Southwestern

USDA name: Southwestern steam in bag! rice, Southwestern

Brandedby Wakefern Food Corporation

229 calories in 1.5 cup (188 g). Per 100 g, protein: 2.7 g, carbohydrates: 22.9 g, fat: 1.9 g.

Compare with another food →

Serving
1
= 188 g
229KCAL
Where the calories come from

Shoprite southwestern steam in bag! rice, Southwestern, 1.5 cup (188 g)

229 calories

  • Protein5 g9% of calories
  • Carbs43 g77% of calories

    incl. 2.1 g fiber · 2 g sugars

  • Fat3.5 g14% of calories

Nutrition Facts

Serving size1.5 cup (188 g)
Amount per serving
Calories229
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 521 mg23%
Total Carbohydrate 43 g16%
Dietary Fiber 2.1 g7%
Total Sugars 2 g
Protein 5 g
Calcium 39.5 mg3%
Iron 0.71 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg
  • Vitamin A8% 71.4 µg

minerals

% of the Daily Value in this serving

  • Sodium23% 521 mg
  • Iron4% 0.71 mg
  • Potassium4% 180 mg
  • Calcium3% 39.5 mg

Ingredients

Cooked white rice, Corn, Onion, Red pepper, Green pepper, Seasoning (salt [hydrogenated vegetable oil], Corn maltodextrin, Dehydrated tomato powder, Onion powder, Spices, Whey powder (milk), Modified corn starch, Dextrose, Corn flour, Sugar, Cheddar cheese powder, Garlic powder, Dehydrated jalapeno powder, Ground paprika, Ground turmeric, Canola oil.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1.5 cup
Barcode (GTIN/UPC)
041190406968
Category
Frozen Prepared Sides
Label updated
2023-07-07

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 83%

    Same value as 2 of 555 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 19 of 765 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 5 of 763 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 1 of 767 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 8 of 766 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 1 of 766 other records.

    leastmost

Questions

How many calories are in shoprite southwestern steam in bag! rice, southwestern?
1.5 cup (188 g): 229 calories; protein: 5 g, carbohydrates: 43 g, fat: 3.5 g.
How much protein is in shoprite southwestern steam in bag! rice, southwestern?
2.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in shoprite southwestern steam in bag! rice, southwestern?
21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy122 kcal
Protein2.7 g
Total lipid (fat)1.9 g
Carbohydrate, by difference22.9 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Calcium, Ca21 mg
Iron, Fe0.38 mg
Potassium, K96 mg
Sodium, Na277 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, RAE38 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated0.53 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620374, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.