Shoprite small curd low fat cottage cheese with pineapple

USDA name: Small curd low fat cottage cheese with pineapple

Brandedby Wakefern Food Corporation

120 calories in 1/2 cup (119 g). Per 100 g, protein: 9.2 g, carbohydrates: 14.3 g, fat: 0.84 g.

Compare with another food →

Serving
1
= 119 g
120KCAL
Where the calories come from

Shoprite small curd low fat cottage cheese with pineapple, 1/2 cup (119 g)

120 calories

  • Protein11 g36% of calories
  • Carbs17 g56% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size1/2 cup (119 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 9.5 mg3%
Sodium 350 mg15%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 11 g
Calcium 59.5 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured pasteurized skim milk and cream, Whey protein concentrate, Pineapple, Sugar, Whey, Salt, Modified corn starch, Color added, Guar gum, Carrageenan, Locust bean gum, Sodium citrate, Citric acid, Vitamin a palmitate, Enzyme, Potassium sorbate and carbon dioxide (to preserve freshness).

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/2 cup
Barcode (GTIN/UPC)
041190457953
Category
Cheese
Label updated
2018-08-12

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 1 of 16,809 other records.

    leastmost
  • Sugars

    Higher than 97%

    Same value as 1 of 16,346 other records.

    leastmost
  • Calcium

    Lower than 96%

    Same value as 8 of 16,666 other records.

    leastmost
  • Calories

    Lower than 95%

    Same value as 3 of 16,834 other records.

    leastmost
  • Carbohydrates

    Higher than 94%

    Same value as 221 of 16,708 other records.

    leastmost
  • Sodium

    Lower than 92%

    Same value as 2 of 16,782 other records.

    leastmost

Questions

How many calories are in shoprite small curd low fat cottage cheese with pineapple?
1/2 cup (119 g): 120 calories; protein: 11 g, carbohydrates: 17 g, fat: 1.0 g.
How much protein is in shoprite small curd low fat cottage cheese with pineapple?
9.2 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in shoprite small curd low fat cottage cheese with pineapple?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy101 kcal
Protein9.2 g
Total lipid (fat)0.84 g
Carbohydrate, by difference14.3 g
Fiber, total dietary0 g
Total Sugars12.6 g
Calcium, Ca50 mg
Iron, Fe0 mg
Sodium, Na294 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU252 iu
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2082645, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.