How many calories are in shoprite mediterranean medium sun dried apricots, mediterranean?

1/4 cup (40 g): 120 calories; protein: 5 g, carbohydrates: 27 g, fat: 0 g.

How much protein is in shoprite mediterranean medium sun dried apricots, mediterranean?

12.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in shoprite mediterranean medium sun dried apricots, mediterranean?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite mediterranean medium sun dried apricots, Mediterranean

USDA name: Mediterranean medium sun dried apricots, Mediterranean

Brandedby Wakefern Food Corporation

120 calories in 1/4 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 67.5 g, fat: 0 g.

Compare with another food →

Serving

= 40 g

Where the calories come from

Shoprite mediterranean medium sun dried apricots, Mediterranean, 1/4 cup (40 g)

120 calories

Protein5 g16% of calories
Carbs27 g84% of calories
incl. 3 g fiber · 23 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (40 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4.8 mg0%

Total Carbohydrate 27 g10%

Dietary Fiber 3 g11%

Total Sugars 23 g

Protein 5 g

Calcium 20 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Apricots with sulphur dioxide added as a preservative.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041190002566
Category: Wholesome Snacks
Label updated: 2022-11-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 12 of 6,024 other records.
leastmost
Iron
Higher than 95%
Same value as 26 of 5,477 other records.
leastmost
Fiber
Higher than 72%
Same value as 549 of 5,981 other records.
leastmost
Vitamin C
Higher than 64%
Same value as 13 of 3,399 other records.
leastmost
Sugars
Higher than 63%
Same value as 46 of 6,025 other records.
leastmost
Calcium
Higher than 60%
Same value as 786 of 5,449 other records.
leastmost

Questions

How many calories are in shoprite mediterranean medium sun dried apricots, mediterranean?: 1/4 cup (40 g): 120 calories; protein: 5 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in shoprite mediterranean medium sun dried apricots, mediterranean?: 12.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in shoprite mediterranean medium sun dried apricots, mediterranean?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	300 kcal
Protein	12.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	67.5 g
Fiber, total dietary	7.5 g
Total Sugars	57.5 g
Calcium, Ca	50 mg
Iron, Fe	4.5 mg
Sodium, Na	12 mg
Vitamin C, total ascorbic acid	9 mg
Vitamin A, IU	500 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2441490, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.