Shoprite garlic and kale hummus, Garlic and kale

USDA name: Garlic and kale hummus, Garlic and kale

Brandedby Wakefern Food Corporation

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 16.1 g.

Compare with another food →

Serving
1
= 28 g
60KCAL
Where the calories come from

Shoprite garlic and kale hummus, Garlic and kale, 2 Tbsp (28 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs4 g26% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat4.5 g67% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 36.1 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium4% 85.1 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Fresh steamed chickpeas, Water, Kale, Sesame tahini, Sunflower oil, Olive oil, Garlic, Sea salt, Citric acid, Red chili pepper, Cayenne pepper, Ground cumin.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041190464272
Category
Dips & Salsa
Label updated
2023-07-12

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 84%

    Same value as 43 of 6,892 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 470 of 6,335 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 134 of 6,884 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 283 of 6,913 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,317 other records.

    leastmost

Questions

How many calories are in shoprite garlic and kale hummus, garlic and kale?
2 Tbsp (28 g): 60 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 4.5 g.
How much protein is in shoprite garlic and kale hummus, garlic and kale?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in shoprite garlic and kale hummus, garlic and kale?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein3.6 g
Total lipid (fat)16.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, RAE129 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620647, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.