Shoprite chicken parmigiana with marinara sauce, Marinara sauce
USDA name: Chicken parmigiana with marinara sauce, Marinara sauce
Brandedby Wakefern Food Corporation
341 calories in 1/2 package (227 g). Per 100 g, protein: 12.8 g, carbohydrates: 8.8 g, fat: 6.6 g.
Shoprite chicken parmigiana with marinara sauce, Marinara sauce, 1/2 package (227 g)
341 calories
- Protein29 g35% of calories
- Carbs20 g24% of calories
incl. 0 g fiber · 6 g sugars
- Fat15 g41% of calories
Nutrition Facts
Calories341
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.1 mg
Little or none: Vitamin A.
minerals
% of the Daily Value in this serving
- Sodium48% 1,110 mg
- Iron20% 3.6 mg
- Calcium15% 200 mg
Ingredients
Marinara sauce tomato (tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Water, Onion, Canola oil, Olive oil garlic, Corn starch, Sea salt, Olive oil, Herbs, Crushed red pepper.), Chicken breast, Water, Mozzarella cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Bread crumbs (wheat flour, Less than 2% of each of the following: dextrose, Yeast, Salt), Non gmo expeller pressed canola oil, Batter mix non gmo (wheat flour, Yellow corn flour, Whey, Leavening(sodium bicarbonate, Sodium aluminum phospate), Salt), Isolated soy protein, Milanos grated parm (parmesan cheese (made from pasteurized cow's milk, Cultures, Salt, Enzymes), Corn starch & powdered cellulose to prevent caking), Salt, Sodium phosphates, Black pepper, Parsley flakes, Basil, Oregano.
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- 1/2 package
- Barcode (GTIN/UPC)
- 041190468355
- Category
- Other Deli
- Label updated
- 2023-07-13
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 90%
Same value as 351 of 3,439 other records.
leastmostProtein
Higher than 88%
Same value as 1 of 3,460 other records.
leastmostIron
Higher than 83%
Same value as 40 of 3,429 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 1 of 3,452 other records.
leastmostVitamin C
Lower than 80%
Same value as 20 of 1,609 other records.
leastmostSodium
Higher than 76%
Same value as 5 of 3,464 other records.
leastmost
Questions
- How many calories are in shoprite chicken parmigiana with marinara sauce, marinara sauce?
- 1/2 package (227 g): 341 calories; protein: 29 g, carbohydrates: 20 g, fat: 15 g.
- How much protein is in shoprite chicken parmigiana with marinara sauce, marinara sauce?
- 12.8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
- How many net carbs are in shoprite chicken parmigiana with marinara sauce, marinara sauce?
- 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 150 kcal |
| Protein | 12.8 g |
| Total lipid (fat) | 6.6 g |
| Carbohydrate, by difference | 8.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 489 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620779, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.