Shoprite cheese & garlic restaurant style croutons, Cheese & garlic

USDA name: Cheese & garlic restaurant style croutons, Cheese & garlic

Brandedby Wakefern Food Corporation

30 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 14.3 g.

Compare with another food →

Serving
1
= 7 g
30KCAL
Where the calories come from

Shoprite cheese & garlic restaurant style croutons, Cheese & garlic, 2 Tbsp (7 g)

30 calories

  • Protein1 g12% of calories
  • Carbs5 g61% of calories
  • Fat1 g27% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (7 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1 g1%
Cholesterol —
Sodium 65 mg3%
Total Carbohydrate 5 g2%
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), Yeast, Sugar, 2% or less of salt, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Garlic powder, Whey, Maltodextrin, Whey protein concentrate, Dehydrated parsley, Blue cheese powder (pasteurized milk, Salt, Cheese cultures, Enzymes), Citric acid, Nonfat milk, Extractive of paprika (color), Yeast extract, Paprika (color), Lactic acid, Natural flavors (with milk), Jalapeo pepper powder, Enzymes.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041190082322
Category
Breads & Buns
Label updated
2022-09-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 176 of 10,029 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 41 of 10,032 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 235 of 10,061 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 355 of 10,028 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 230 of 10,035 other records.

    leastmost

Questions

How many calories are in shoprite cheese & garlic restaurant style croutons, cheese & garlic?
2 Tbsp (7 g): 30 calories; protein: 1 g, carbohydrates: 5 g, fat: 1 g.
How much protein is in shoprite cheese & garlic restaurant style croutons, cheese & garlic?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in shoprite cheese & garlic restaurant style croutons, cheese & garlic?
estimated 71.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 5 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.4 g
Sodium, Na929 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2367885, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.