Shoprite baby leeks

USDA name: Baby leeks

Brandedby Wakefern Food Corporation

50 calories in 3 pieces (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 14.1 g, fat: 0 g.

Serving
1
= 85 g
50KCAL

Shoprite baby leeks, 3 pieces (85 g)

50 calories

Protein
1 g
Carbs
12 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size3 pieces (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 2 mg11%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Calcium4% 50.1 mg
    • Potassium3% 150 mg
    • Sodium1% 15.3 mg

    Ingredients

    Leeks.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    041190075706
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-07-07

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 77 of 5,902 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 24 of 5,880 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 23 of 6,061 other records.

      leastmost

    • Potassium

      Lower than 71%

      Same value as 31 of 3,994 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 47 of 6,117 other records.

      leastmost

    • Protein

      Lower than 57%

      Same value as 1,119 of 6,092 other records.

      leastmost

    Questions

    How many calories are in shoprite baby leeks?
    3 pieces (85 g): 50 calories; protein: 1 g, carbohydrates: 12 g, fat: 0 g.
    How much protein is in shoprite baby leeks?
    1.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite baby leeks?
    11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy59 kcal
    Protein1.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference14.1 g
    Fiber, total dietary2.4 g
    Total Sugars3.5 g
    Sugars, added0 g
    Calcium, Ca59 mg
    Iron, Fe2.4 mg
    Potassium, K176 mg
    Sodium, Na18 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620047, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.