Shirley j cake mix, Chocolate fudge brownie

USDA name: Cake mix, Chocolate fudge brownie

Brandedby Shirley J Ventures, Llc

220 calories in 0.333 cup (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 79 g, fat: 7.9 g.

Serving
1
= 57 g
220KCAL

Shirley j cake mix, Chocolate fudge brownie, 0.333 cup (57 g)

220 calories

Protein
2 g
Carbs
45 g
Fat
4.5 g
Fiber
1 g
Sugars
27 g

Nutrition Facts

Serving size0.333 cup (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 27 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 110 mg
    • Calcium2% 19.9 mg

    Ingredients

    Sugar, Rice flour, Partially hydrogenated soybean oil, Cocoa processed with alkali, Corn syrup solids, Corn flour, Honey, Modified tapioca starch, Egg whites, Silicon dioxide (flow agent), Natural & artificial flavor, Salt, Sodium aluminium phosphate, Sodium bicarbonate, Xanthan gum.

    Brand
    Shirley j
    Made by
    Shirley J Ventures, Llc
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    049724202024
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 89%

      Same value as 0 of 3,311 other records.

      leastmost

    • Protein

      Lower than 76%

      Same value as 15 of 3,313 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 8 of 3,298 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 25 of 3,248 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 10 of 3,259 other records.

      leastmost

    • Fiber

      Lower than 65%

      Same value as 49 of 3,197 other records.

      leastmost

    Questions

    How many calories are in shirley j cake mix, chocolate fudge brownie?
    0.333 cup (57 g): 220 calories; protein: 2 g, carbohydrates: 45 g, fat: 4.5 g.
    How much protein is in shirley j cake mix, chocolate fudge brownie?
    3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in shirley j cake mix, chocolate fudge brownie?
    77.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy386 kcal
    Protein3.5 g
    Total lipid (fat)7.9 g
    Carbohydrate, by difference79 g
    Fiber, total dietary1.8 g
    Total Sugars47.4 g
    Calcium, Ca35 mg
    Iron, Fe1.9 mg
    Sodium, Na193 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU175 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897808, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.