Shaw's white dinner rolls

USDA name: White dinner rolls

Brandedby Supervalu, Inc.

90 calories in 1 roll (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 44.7 g, fat: 4 g.

Compare with another food →

Serving
1
= 38 g
90KCAL
Where the calories come from

Shaw's white dinner rolls, 1 roll (38 g)

90 calories

  • Protein3 g13% of calories
  • Carbs17 g73% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size1 roll (38 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)32% 0.38 mg
  • Niacin (B3)12% 2 mg
  • Riboflavin (B2)10% 0.14 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg

Ingredients

Enriched wheat flour (wheat flour, Barley malt, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid)water, Yeast, High fructose corn syrup, Soybean oil, Contains 2% or less of the following: wheat gluten, Salt, Calcium propionate (preservative), Yeast nutrients (monocalcium phosphate, Calcium sulfate, Dicalcium phosphate, Diammonium phosphate, Ammonium sulfate), Dough conditioners (sodium stearoyl lactylate, Monoglycerides, Calcium peroxide), Corn flour, Malt, Fumaric acid, Sodium diacetate, Lactic acid, Vinegar, Soy lecithin.

Brand
Shaw's
Made by
Supervalu, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
045674521109
Category
Breads & Buns
Label updated
2017-11-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 40 of 9,892 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 53 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 38 of 10,029 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 41 of 10,016 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 131 of 10,028 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 97 of 10,035 other records.

    leastmost

Questions

How many calories are in shaw's white dinner rolls?
1 roll (38 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in shaw's white dinner rolls?
7.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in shaw's white dinner rolls?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy237 kcal
Protein7.9 g
Total lipid (fat)4 g
Carbohydrate, by difference44.7 g
Fiber, total dietary2.6 g
Total Sugars2.6 g
Calcium, Ca158 mg
Iron, Fe2.8 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin5.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2074972, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.