Shaw's old fashioned multi grain bread

USDA name: Old fashioned multi grain bread

Brandedby Supervalu, Inc.

110 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 5.8 g.

Compare with another food →

Serving
1
= 43 g
110KCAL
Where the calories come from

Shaw's old fashioned multi grain bread, 1 slice (43 g)

110 calories

  • Protein4 g13% of calories
  • Carbs21 g69% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat2.5 g18% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)36% 0.43 mg
  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Enriched wheat flour (wheat flour, Barley malt, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sunflower seeds, Wheat, Sugar, Oat fiber, Honey, Yeast, Wheat gluten contains 2% or less of the following: soybean oil, Salt, Sesame seeds, Rye flakes, Steel cut oats, Barley flakes, Corn meal, Millet, Triticale, Rice flour, Flaxmeal, Buckwheat, Molasses dough conditioners (sodium stearoyl lactylate, Monoglycerides, Ascorbic acid, Enzymes), Calcium propionate (a preservative), Yeast nutrient (ammonium sulfate), Soy lecithin.

Brand
Shaw's
Made by
Supervalu, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
045674529853
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 33 of 10,032 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 228 of 10,001 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 124 of 10,016 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 56 of 10,035 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 136 of 9,892 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 214 of 9,910 other records.

    leastmost

Questions

How many calories are in shaw's old fashioned multi grain bread?
1 slice (43 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 2.5 g.
How much protein is in shaw's old fashioned multi grain bread?
9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in shaw's old fashioned multi grain bread?
41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy256 kcal
Protein9.3 g
Total lipid (fat)5.8 g
Carbohydrate, by difference48.8 g
Fiber, total dietary7 g
Total Sugars9.3 g
Calcium, Ca47 mg
Iron, Fe2.5 mg
Sodium, Na326 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.24 mg
Niacin3.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2070790, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.