Shastha foods idly/dosa quinoa batter

USDA name: Idly/dosa quinoa batter

Brandedby Shastha foods

27 calories in 1 idly/dosa | approx. (57 g). Per 100 g, protein: 1.8 g, carbohydrates: 7 g, fat: 0.39 g.

Serving
1
= 57 g
27KCAL

Shastha foods idly/dosa quinoa batter, 1 idly/dosa | approx. (57 g)

27 calories

Protein
1.0 g
Carbs
4 g
Fat
0.22 g
Fiber
0.68 g
Sugars
0 g

Nutrition Facts

Serving size1 idly/dosa | approx. (57 g)
Amount per serving
Calories27
% Daily Value*
Total Fat 0.22 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 268 mg12%
Total Carbohydrate 4 g1%
Dietary Fiber 0.68 g2%
Total Sugars 0 g
Protein 1.0 g
Calcium 1.1 mg0%
Iron 23 mg128%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron128% 23 mg
    • Sodium12% 268 mg

    Little or none: Calcium.

    Ingredients

    Quinoa, Rice, Urad dhall (lentil), Rice flakes, Salt and water.

    Made by
    Shastha foods
    Label serving
    1 idly/dosa | approx.
    Barcode (GTIN/UPC)
    8904304389682
    Category
    Bread & Muffin Mixes
    Label updated
    2018-09-06

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 100%

      Same value as 0 of 1,053 other records.

      leastmost

    • Carbohydrates

      Lower than 100%

      Same value as 0 of 1,050 other records.

      leastmost

    • Iron

      Higher than 100%

      Same value as 0 of 1,012 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 0 of 1,052 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 3 of 1,005 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 175 of 1,022 other records.

      leastmost

    Questions

    How many calories are in shastha foods idly/dosa quinoa batter?
    1 idly/dosa | approx. (57 g): 27 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0.22 g.
    How much protein is in shastha foods idly/dosa quinoa batter?
    1.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in shastha foods idly/dosa quinoa batter?
    5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy47 kcal
    Protein1.8 g
    Total lipid (fat)0.39 g
    Carbohydrate, by difference7 g
    Fiber, total dietary1.2 g
    Total Sugars0 g
    Calcium, Ca2 mg
    Iron, Fe40.4 mg
    Sodium, Na470 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU26 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 596330, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.