Shasha organic sprouted 8 grain ezekiel bread pain, 8 grain

USDA name: Organic sprouted 8 grain ezekiel bread pain, 8 grain

Brandedby Super Digital Media, Inc.

140 calories in 2 slices (60 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 1.7 g.

Compare with another food →

Serving
1
= 60 g
140KCAL
Where the calories come from

Shasha organic sprouted 8 grain ezekiel bread pain, 8 grain, 2 slices (60 g)

140 calories

  • Protein6 g17% of calories
  • Carbs28 g77% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1 g6% of calories

Nutrition Facts

Serving size2 slices (60 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 6 g
Calcium 19.8 mg2%
Iron 3.6 mg20%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium7% 170 mg
  • Potassium3% 140 mg
  • Calcium2% 19.8 mg

Ingredients

Organic Wheat Flour, Filtered Water, Organic Whole Wheat Flour, Organic Sourdough (Organic Whole Spelt Flour, Filtered Water, Bacterial Culture), Organic Whole Spelt Flour, Wheat[tilde], Flax Powder[tilde], Sea Salt, Spelt[tilde], Rye[tilde], Barley[tilde], Oats[tilde], Organic Millet, Lentils[tilde], Vital Wheat Gluten.

Brand
Shasha
Made by
Super Digital Media, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
671372200130
Category
Breads & Buns
Label updated
2019-07-31

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 15 of 9,910 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 2 of 10,032 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 34 of 5,640 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 26 of 10,035 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 170 of 10,061 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 36 of 9,892 other records.

    leastmost

Questions

How many calories are in shasha organic sprouted 8 grain ezekiel bread pain, 8 grain?
2 slices (60 g): 140 calories; protein: 6 g, carbohydrates: 28 g, fat: 1 g.
How much protein is in shasha organic sprouted 8 grain ezekiel bread pain, 8 grain?
10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in shasha organic sprouted 8 grain ezekiel bread pain, 8 grain?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy233 kcal
Protein10 g
Total lipid (fat)1.7 g
Carbohydrate, by difference46.7 g
Fiber, total dietary3.3 g
Total Sugars5 g
Calcium, Ca33 mg
Iron, Fe6 mg
Potassium, K233 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2448803, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.