How many calories are in shan pakora/bhajia recipe mix for lentil fritters?

1 tbsp (10 g): 40 calories; protein: 1 g, carbohydrates: 6 g, fat: 1 g.

How much protein is in shan pakora/bhajia recipe mix for lentil fritters?

10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in shan pakora/bhajia recipe mix for lentil fritters?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shan pakora/bhajia recipe mix for lentil fritters

USDA name: Pakora/bhajia recipe mix for lentil fritters

Brandedby Shan Food Industries

40 calories in 1 tbsp (10 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 10 g.

Serving

= 10 g

Shan pakora/bhajia recipe mix for lentil fritters, 1 tbsp (10 g)

40 calories

Protein: 1 g
Carbs: 6 g
Fat: 1 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size1 tbsp (10 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 1 g

Calcium 26 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Calcium2% 26 mg

Little or none: Iron, Potassium.

Ingredients

Split gram flour, Salt, Red chili, Cumin, Coriander, Fenugreek leaves, Black pepper, Aniseed, Pomegranate seeds, Garlic, Leavening agent: sodium bicarbonate, Asafoetida, Citric acid, Maltodextrin, Hydrolyzed soy protein, Sugar, Canola oil, Silicon dioxide.

Brand: Shan
Made by: Shan Food Industries
Label serving: 1 tbsp
Barcode (GTIN/UPC): 788821064097
Category: Bread & Muffin Mixes
Label updated: 2020-09-21

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 95%
Same value as 15 of 1,005 other records.
leastmost
Calcium
Higher than 92%
Same value as 1 of 998 other records.
leastmost
Carbohydrates
Lower than 91%
Same value as 13 of 1,050 other records.
leastmost
Total fat
Higher than 90%
Same value as 10 of 1,046 other records.
leastmost
Sodium
Higher than 90%
Same value as 3 of 1,046 other records.
leastmost
Potassium
Lower than 88%
Same value as 57 of 466 other records.
leastmost

Questions

How many calories are in shan pakora/bhajia recipe mix for lentil fritters?: 1 tbsp (10 g): 40 calories; protein: 1 g, carbohydrates: 6 g, fat: 1 g.
How much protein is in shan pakora/bhajia recipe mix for lentil fritters?: 10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in shan pakora/bhajia recipe mix for lentil fritters?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	10 g
Total lipid (fat)	10 g
Carbohydrate, by difference	60 g
Fiber, total dietary	10 g
Total Sugars	0 g
Calcium, Ca	260 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	2,500 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389719, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.