How many calories are in shamrock farms vitamin d milk, chocolate?

1 cup (240 ml): estimated 230 calories; protein: estimated 9 g, carbohydrates: estimated 29 g, fat: estimated 9 g.

How much protein is in shamrock farms vitamin d milk, chocolate?

estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in shamrock farms vitamin d milk, chocolate?

estimated 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Shamrock farms vitamin d milk, Chocolate

USDA name: Vitamin d milk, Chocolate

Brandedby Shamrock Foods Company

estimated 230 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 12.1 g, fat: estimated 3.8 g.

Serving

≈ 240 g (estimated)

Shamrock farms vitamin d milk, Chocolate, 1 cup (240 ml)

230 calories

Estimated calories

Protein: 9 gEstimated
Carbs: 29 gEstimated
Fat: 9 gEstimated
Fiber: 0.96 gEstimated
Sugars: 27 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories230
Estimated

% Daily Value*

Total Fat 9 gEstimated12%

Saturated Fat 6 gEstimated30%

Trans Fat 0 gEstimated

Cholesterol 36 mgEstimated12%

Sodium 199 mgEstimated9%

Total Carbohydrate 29 gEstimated11%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 27 gEstimated

Protein 9 gEstimated

Calcium 300 mgEstimated23%

Iron 0.72 mgEstimated4%

Potassium 410 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mgEstimated

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Potassium9% 410 mgEstimated
Sodium9% 199 mgEstimated
Iron4% 0.72 mgEstimated

Ingredients

Milk, Sugar, Nonfat milk, Cocoa (processed with alkali), Corn starch, Salt, Carrageenan, Natural vanilla, Vitamin d.

Brand: Shamrock farms
Made by: Shamrock Foods Company
Label serving: 1 cup
Barcode (GTIN/UPC): 028300000339
Category: Milk
Label updated: 2017-07-14

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 88%
Same value as 117 of 4,009 other records.
leastmost
Fiber (estimated)
Higher than 87%
Same value as 314 of 4,057 other records.
leastmost
Calories (estimated)
Higher than 84%
Same value as 36 of 4,317 other records.
leastmost
Total fat (estimated)
Higher than 83%
Same value as 164 of 4,299 other records.
leastmost
Sugars (estimated)
Higher than 82%
Same value as 47 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 81%
Same value as 44 of 4,288 other records.
leastmost

Questions

How many calories are in shamrock farms vitamin d milk, chocolate?: 1 cup (240 ml): estimated 230 calories; protein: estimated 9 g, carbohydrates: estimated 29 g, fat: estimated 9 g.
How much protein is in shamrock farms vitamin d milk, chocolate?: estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in shamrock farms vitamin d milk, chocolate?: estimated 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	96 kcal
Protein	3.8 g
Total lipid (fat)	3.8 g
Carbohydrate, by difference	12.1 g
Fiber, total dietary	0.4 g
Total Sugars	11.3 g
Calcium, Ca	125 mg
Iron, Fe	0.3 mg
Potassium, K	171 mg
Sodium, Na	83 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	125 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1915385, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.