Shake 'n bake extra crispy seasoned coating mix, Extra crispy

USDA name: Extra crispy seasoned coating mix, Extra crispy

Brandedby Kraft Heinz Foods Company

35 calories in 0.125 packet (coats about 1 piece) (9 g). Per 100 g, protein: 11.1 g, carbohydrates: 66.7 g, fat: 5.6 g.

Serving
1
= 9 g
35KCAL

Shake 'n bake extra crispy seasoned coating mix, Extra crispy, 0.125 packet (coats about 1 piece) (9 g)

35 calories

Protein
1.0 g
Carbs
6 g
Fat
0.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size0.125 packet (coats about 1 piece) (9 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1.0 g2%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron2% 0.4 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Salt, Canola oil, Sugar, Contains less than 2% of dextrose, Monosodium glutamate, Cornmeal, Paprika, Hydrolyzed corn protein, High fructose corn syrup, Dried onions, Spice, Yeast, Dried garlic, Caramel color, Maltodextrin, Citric acid, Extractives of paprika (color).

Brand
Shake 'n bake
Made by
Kraft Heinz Foods Company
Label serving
0.125 packet (coats about 1 piece)
Barcode (GTIN/UPC)
043000075050
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2019-05-18

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 24 of 8,251 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 130 of 8,176 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 63 of 8,155 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 475 of 8,150 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 8 of 3,802 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 10 of 8,199 other records.

    leastmost

Questions

How many calories are in shake 'n bake extra crispy seasoned coating mix, extra crispy?
0.125 packet (coats about 1 piece) (9 g): 35 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0.5 g.
How much protein is in shake 'n bake extra crispy seasoned coating mix, extra crispy?
11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shake 'n bake extra crispy seasoned coating mix, extra crispy?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy389 kcal
Protein11.1 g
Total lipid (fat)5.6 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars11.1 g
Sugars, added11.1 g
Calcium, Ca0 mg
Iron, Fe4.4 mg
Potassium, K0 mg
Sodium, Na2,889 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1664496, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.