Seven sundays real cocoa grain free cereal, Real cocoa

USDA name: Real cocoa grain free cereal, Real cocoa

Brandedby Seven Sundays, Llc

130 calories in 1 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 60 g, fat: 6.3 g.

Serving
1
= 40 g
130KCAL

Seven sundays real cocoa grain free cereal, Real cocoa, 1 cup (40 g)

130 calories

Protein
5 g
Carbs
24 g
Fat
2.5 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (40 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 11.2 mg1%
Iron 1 mg6%
Potassium 8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium1% 11.2 mg

Little or none: Potassium, Sodium.

Ingredients

Cassava, Sunflower protein, Dates, Cocoa powder, Coconut sugar, Coconut oil, Vanilla extract

Brand
Seven sundays
Made by
Seven Sundays, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
856088003750
Category
Cereal
Label updated
2021-06-17

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 1 of 6,016 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 31 of 7,868 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 100 of 7,847 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,072 of 7,851 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 88 of 7,766 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 415 of 7,851 other records.

    leastmost

Questions

How many calories are in seven sundays real cocoa grain free cereal, real cocoa?
1 cup (40 g): 130 calories; protein: 5 g, carbohydrates: 24 g, fat: 2.5 g.
How much protein is in seven sundays real cocoa grain free cereal, real cocoa?
12.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in seven sundays real cocoa grain free cereal, real cocoa?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy325 kcal
Protein12.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference60 g
Fiber, total dietary5 g
Total Sugars15 g
Sugars, added5 g
Calcium, Ca28 mg
Iron, Fe2.5 mg
Potassium, K20 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1995765, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.