Sensible portions sour cream & onion flavored garden veggie puffs, Sour cream & onion

USDA name: Sour cream & onion flavored garden veggie puffs, Sour cream & onion

Brandedby The Hain Celestial Group, Inc.

130 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Sensible portions sour cream & onion flavored garden veggie puffs, Sour cream & onion, 1 oz (28 g)

130 calories

Protein
2 g
Carbs
17 g
Fat
6 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Potassium1% 59.9 mg

Little or none: Calcium, Iron.

Ingredients

Yellow cornmeal, Expeller pressed sunflower oil, Seasoning (salt, Dextrose, Onion powder, Sour cream (cream, Nonfat milk, Cultures), Cane sugar, Dehydrated bell pepper, Yeast extract, Lactic acid, Garlic powder, Dehydrated parsley, Dehydrated carrot, Cultured nonfat milk, Natural flavors, Citric acid, Whey protein concentrate, Milk fat, Cream, Whey).

Brand
Sensible portions
Made by
The Hain Celestial Group, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
829515324230
Category
Chips, Pretzels & Snacks
Label updated
2021-01-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 61 of 11,778 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,337 of 11,637 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,307 of 11,756 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 238 of 7,897 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 998 of 11,795 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 880 of 11,779 other records.

    leastmost

Questions

How many calories are in sensible portions sour cream & onion flavored garden veggie puffs, sour cream & onion?
1 oz (28 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in sensible portions sour cream & onion flavored garden veggie puffs, sour cream & onion?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sensible portions sour cream & onion flavored garden veggie puffs, sour cream & onion?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K214 mg
Sodium, Na1,357 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542863, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.