How many calories are in sensible portions sea salt vegetable and potato snack, sea salt?

1 onz (28 g): 130 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 7 g.

How much protein is in sensible portions sea salt vegetable and potato snack, sea salt?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in sensible portions sea salt vegetable and potato snack, sea salt?

53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sensible portions sea salt vegetable and potato snack, Sea salt

USDA name: Sea salt vegetable and potato snack, Sea salt

Brandedby The Hain Celestial Group, Inc.

130 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 25 g.

Serving

= 28 g

Sensible portions sea salt vegetable and potato snack, Sea salt, 1 onz (28 g)

130 calories

Protein: 1.0 g
Carbs: 16 g
Fat: 7 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 110 mg8%

Iron 0.8 mg4%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Calcium8% 110 mg
Iron4% 0.8 mg
Potassium4% 190 mg

Ingredients

Potato flour, Potato starch, Canola oil and/or safflower oil and/or sunflower oil, Rice flour, Corn starch, Sugar, Maltodextrin, Salt, Sea salt, Added for color (paprika, Radish, Carrot, Hibiscus, Spirulina, Apple, Red cabbage, Beetroot, Tomato), Potassium chloride, Pea flour.

Brand: Sensible portions
Made by: The Hain Celestial Group, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 829515323424
Category: Chips, Pretzels & Snacks
Label updated: 2020-04-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 6 of 11,624 other records.
leastmost
Protein
Lower than 82%
Same value as 1,670 of 11,758 other records.
leastmost
Iron
Higher than 80%
Same value as 74 of 11,637 other records.
leastmost
Calories
Lower than 73%
Same value as 998 of 11,795 other records.
leastmost
Sodium
Higher than 62%
Same value as 451 of 11,778 other records.
leastmost
Total fat
Lower than 53%
Same value as 1,651 of 11,779 other records.
leastmost

Questions

How many calories are in sensible portions sea salt vegetable and potato snack, sea salt?: 1 onz (28 g): 130 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in sensible portions sea salt vegetable and potato snack, sea salt?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sensible portions sea salt vegetable and potato snack, sea salt?: 53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	464 kcal
Protein	3.6 g
Total lipid (fat)	25 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	393 mg
Iron, Fe	2.9 mg
Potassium, K	679 mg
Sodium, Na	714 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total monounsaturated	14.3 g
Fatty acids, total polyunsaturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2140474, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.