Select harvest vanilla monk crunch lightly glazed roasted almond snacks, Vanilla

USDA name: Vanilla monk crunch lightly glazed roasted almond snacks, Vanilla

Brandedby Select Harvest Usa

130 calories in 18 pieces | about (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 33.3 g.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Select harvest vanilla monk crunch lightly glazed roasted almond snacks, Vanilla, 18 pieces | about (30 g)

130 calories

  • Protein4 g10% of calories
  • Carbs14 g35% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat10 g56% of calories

Nutrition Facts

Serving size18 pieces | about (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 65.1 mg5%
Iron 1.0 mg6%
Potassium 157 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 811860021582 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.0 mg
  • Calcium5% 65.1 mg
  • Potassium3% 157 mg

Ingredients

Almonds, Sweetener blend (erythritol, Monk fruit extract), Nonfat milk powder, Maltodextrin, Sea salt, Dextrose, Modified food starch, Natural flavor.

Brand
Select harvest
Made by
Select Harvest Usa
Label serving
18 pieces | about
Barcode (GTIN/UPC)
811860021582
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-04-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 5 of 20,880 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 367 of 21,485 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 116 of 21,437 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 11 of 11,087 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 478 of 21,427 other records.

    leastmost

  • Carbohydrates

    Higher than 56%

    Same value as 320 of 21,337 other records.

    leastmost

Questions

How many calories are in select harvest vanilla monk crunch lightly glazed roasted almond snacks, vanilla?
18 pieces | about (30 g): 130 calories; protein: 4 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in select harvest vanilla monk crunch lightly glazed roasted almond snacks, vanilla?
13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in select harvest vanilla monk crunch lightly glazed roasted almond snacks, vanilla?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein13.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca217 mg
Iron, Fe3.3 mg
Potassium, K523 mg
Sodium, Na533 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols27 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2396569, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.