Select harvest cinnamon monk crunch lightly glazed roasted almonds snacks, Cinnamon

USDA name: Cinnamon monk crunch lightly glazed roasted almonds snacks, Cinnamon

Brandedby Select Harvest Usa

120 calories in 23 pieces | about (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 33.3 g.

Serving
1
= 30 g
120KCAL

Select harvest cinnamon monk crunch lightly glazed roasted almonds snacks, Cinnamon, 23 pieces | about (30 g)

120 calories

Protein
4 g
Carbs
15 g
Fat
10 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size23 pieces | about (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 54.9 mg4%
Iron 1.0 mg6%
Potassium 136 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.0 mg
  • Calcium4% 54.9 mg
  • Potassium3% 136 mg

Ingredients

Almonds, Sweetener blend (erythritol, Monk fruit extract), Maltodextrin, Ground cinnamon, Sea salt.

Brand
Select harvest
Made by
Select Harvest Usa
Label serving
23 pieces | about
Barcode (GTIN/UPC)
811860021575
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-04-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 250 of 21,485 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 9 of 20,880 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 87 of 21,437 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 1,049 of 21,337 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 478 of 21,427 other records.

    leastmost

Questions

How many calories are in select harvest cinnamon monk crunch lightly glazed roasted almonds snacks, cinnamon?
23 pieces | about (30 g): 120 calories; protein: 4 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in select harvest cinnamon monk crunch lightly glazed roasted almonds snacks, cinnamon?
13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in select harvest cinnamon monk crunch lightly glazed roasted almonds snacks, cinnamon?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein13.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca183 mg
Iron, Fe3.3 mg
Potassium, K453 mg
Sodium, Na467 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols30 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396571, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.