Seeds of change quinoa & brown organic rice with sun dried tomato, Quinoa & brown with sun dried tomato

USDA name: Quinoa & brown organic rice with sun dried tomato, Quinoa & brown with sun dried tomato

Brandedby Seeds Of Change Incorporated

250 calories in 1 serving (240 g). Per 100 g, protein: 2.1 g, carbohydrates: 19.6 g, fat: 1.9 g.

Serving
1
= 240 g
250KCAL

Seeds of change quinoa & brown organic rice with sun dried tomato, Quinoa & brown with sun dried tomato, 1 serving (240 g)

250 calories

Protein
5 g
Carbs
47 g
Fat
4.5 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (240 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 47 g17%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 5 g
Calcium 9.6 mg1%
Iron 0.91 mg5%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron5% 0.91 mg
  • Potassium4% 211 mg
  • Calcium1% 9.6 mg

Ingredients

Water, Whole grain brown rice, Blend of whole grain quinoa* (whole grain red quinoa*, Whole grain black quinoa*); less than 2% of: tomato powder*, Sunflower oil*, Sea salt, Sun dried tomatoes, Dehydrated onion*, Roasted granulated garlic, Basil*, Oregano, Black pepper*, Dehydrated garlic*.

Brand
Seeds of change
Made by
Seeds Of Change Incorporated
Barcode (GTIN/UPC)
748404422232
Category
Entrees, Sides & Small Meals
Label updated
2023-03-16

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 85%

    Same value as 12 of 1,388 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 14 of 1,364 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 8 of 1,393 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 1 of 1,393 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 351 of 1,380 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 1 of 1,362 other records.

    leastmost

Questions

How many calories are in seeds of change quinoa & brown organic rice with sun dried tomato, quinoa & brown with sun dried tomato?
1 serving (240 g): 250 calories; protein: 5 g, carbohydrates: 47 g, fat: 4.5 g.
How much protein is in seeds of change quinoa & brown organic rice with sun dried tomato, quinoa & brown with sun dried tomato?
2.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in seeds of change quinoa & brown organic rice with sun dried tomato, quinoa & brown with sun dried tomato?
17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy104 kcal
Protein2.1 g
Total lipid (fat)1.9 g
Carbohydrate, by difference19.6 g
Fiber, total dietary2.1 g
Total Sugars0 g
Calcium, Ca4 mg
Iron, Fe0.38 mg
Potassium, K88 mg
Sodium, Na125 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.21 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550975, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.