Sea best tray/pak stuffed flounder

USDA name: Tray/pak stuffed flounder

Brandedby Beaver Street Fisheries Inc.

241 calories in 8 oz (227 g). Per 100 g, protein: 13.2 g, carbohydrates: 7 g, fat: 2.6 g.

Serving
1
= 227 g
241KCAL

Sea best tray/pak stuffed flounder, 8 oz (227 g)

241 calories

Protein
30 g
Carbs
16 g
Fat
6 g
Fiber
0.91 g
Sugars
4 g

Nutrition Facts

Serving size8 oz (227 g)
Amount per serving
Calories
241
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 79.5 mg26%
Sodium 799 mg35%
Total Carbohydrate 16 g6%
Dietary Fiber 0.91 g3%
Total Sugars 4 g
Protein 30 g
Calcium 104 mg8%
Iron 2.2 mg12%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 799 mg
    • Iron12% 2.2 mg
    • Calcium8% 104 mg

    Little or none: Potassium.

    Ingredients

    Flounder, Claw crabmeat, Imitation crabmeat (threadfin bream surimi, Wheat starch, Potato starch, Salt, Sugar, Crab flavor, Crab extract, Sorbitol, Soy protein, Soybean oil, Cochineal color e-120, Paprika color e-160c), Celery, Onions, Bread crumbs (bleached wheat flour, Dextrose, Contains 2% or less of yeast, Partially hydrogenated vegetable oil [soybean and/or cottonseed], Salt), Salad dressing (soybean oil, Water, High fructose corn syrup, Distilled and cider vinegar, Modified food starch, Egg yolks, Salt, Corn syrup, Spice, Paprika, Natural flavors, Calcium disodium edta added to protect flavor), Bell peppers, Liquid margarine (liquid soybean oil, Water, Salt, Hydrogenated cottonseed oil, Vegetable mono and diglycerides, Soy lecithin, Potassium sorbate and citric acid [preservatives], Artificial flavor, Colored with beta carotene, Vitamin a palmitate added), Seafood seasoning (hydrolyzed vegetable protein, Maltodextrin, Dextrose, Spice extracts and monosodium glutamate, Corn syrup solids, Salt, Silica gel as an anticaking agent), Ketchup (tomato concentrate from red ripe tomatoes, Distilled vinegar, High fructose corn syrup, Corn syrup, Salt, Spice, Onion powder, Natural flavoring), Corn starch, Lemon butter glaze (modified food starch, Salt, Maltodextrin, Butter flavor, Xanthan gum, Spice extract, Citric acid, Parsley, Lemon juice powder, Potassium sorbate, Sodium benzoate), Paprika (maximum 2% silicon dioxide [anticaking agent], Maximum 100 ppm ethoxyquin [antioxidant]).

    Brand
    Sea best
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    8 oz
    Barcode (GTIN/UPC)
    00075391889282
    Category
    Fish Unprepared/Unprocessed
    Label updated
    2018-04-18

    How it compares

    Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 3 of 538 other records.

      leastmost
    • Carbohydrates

      Higher than 92%

      Same value as 0 of 538 other records.

      leastmost
    • Fiber

      Higher than 92%

      Same value as 3 of 538 other records.

      leastmost
    • Sodium

      Higher than 87%

      Same value as 0 of 538 other records.

      leastmost
    • Iron

      Higher than 84%

      Same value as 4 of 538 other records.

      leastmost
    • Protein

      Lower than 84%

      Same value as 0 of 538 other records.

      leastmost

    Questions

    How many calories are in sea best tray/pak stuffed flounder?
    8 oz (227 g): 241 calories; protein: 30 g, carbohydrates: 16 g, fat: 6 g.
    How much protein is in sea best tray/pak stuffed flounder?
    13.2 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
    How many net carbs are in sea best tray/pak stuffed flounder?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy106 kcal
    Protein13.2 g
    Total lipid (fat)2.6 g
    Carbohydrate, by difference7 g
    Fiber, total dietary0.4 g
    Total Sugars1.8 g
    Calcium, Ca46 mg
    Iron, Fe0.95 mg
    Potassium, K0 mg
    Sodium, Na352 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU3 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol35 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458057, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.