Sea best tempura brd tilapia

USDA name: Tempura brd tilapia

Brandedby Beaver Street Fisheries Inc.

230 calories in 3 oz (84 g). Per 100 g, protein: 14.3 g, carbohydrates: 17.9 g, fat: 15.5 g.

Serving
1
= 84 g
230KCAL

Sea best tempura brd tilapia, 3 oz (84 g)

230 calories

Protein
12 g
Carbs
15 g
Fat
13 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 460 mg20%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 12 g
Calcium 11.8 mg1%
Iron 0 mg0%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Potassium4% 200 mg
    • Calcium1% 11.8 mg

    Little or none: Iron.

    Ingredients

    Marinated tilapia ( marinade with monosodium glutamate, fresh garlic and sorbitol), battermix (contains wheat, egg powder and monosodium glutamate), predust mix (contains egg white powder), vegetable oil (for frying).

    Brand
    Sea best
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    00075391058800
    Category
    Fish Unprepared/Unprocessed
    Label updated
    2018-04-18

    How it compares

    Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 3 of 538 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 1 of 538 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 1 of 538 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 2 of 538 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 1 of 538 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 52 of 538 other records.

      leastmost

    Questions

    How many calories are in sea best tempura brd tilapia?
    3 oz (84 g): 230 calories; protein: 12 g, carbohydrates: 15 g, fat: 13 g.
    How much protein is in sea best tempura brd tilapia?
    14.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in sea best tempura brd tilapia?
    16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy274 kcal
    Protein14.3 g
    Total lipid (fat)15.5 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary1.2 g
    Total Sugars0 g
    Calcium, Ca14 mg
    Iron, Fe0 mg
    Potassium, K238 mg
    Sodium, Na548 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol24 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459318, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.