Se grocers 100% whole grain penne rigate

USDA name: 100% whole grain penne rigate

Brandedby Bi-Lo Inc.

190 calories in 2/3 cup (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 71.4 g, fat: 2.7 g.

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Serving
1
= 56 g
190KCAL
Where the calories come from

Se grocers 100% whole grain penne rigate, 2/3 cup (56 g)

190 calories

  • Protein7 g14% of calories
  • Carbs40 g79% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size2/3 cup (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 7 g
Calcium 20.2 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Phosphorus20% 250 mg
  • Magnesium19% 80.1 mg
  • Iron15% 2.7 mg
  • Calcium2% 20.2 mg

Little or none: Sodium.

Ingredients

Whole durum wheat flour.

Brand
Se grocers
Made by
Bi-Lo Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
038259110140
Category
Pasta by Shape & Type
Label updated
2017-07-15

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 42 of 6,231 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 218 of 6,360 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 387 of 6,373 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 231 of 6,379 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 502 of 6,019 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 311 of 6,365 other records.

    leastmost

Questions

How many calories are in se grocers 100% whole grain penne rigate?
2/3 cup (56 g): 190 calories; protein: 7 g, carbohydrates: 40 g, fat: 1.5 g.
How much protein is in se grocers 100% whole grain penne rigate?
12.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in se grocers 100% whole grain penne rigate?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy339 kcal
Protein12.5 g
Total lipid (fat)2.7 g
Carbohydrate, by difference71.4 g
Fiber, total dietary8.9 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe4.8 mg
Magnesium, Mg143 mg
Phosphorus, P446 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1930105, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.