School safe blow your mind birthday cake muffin bars

USDA name: Blow your mind birthday cake muffin bars

Brandedby M & J Enterprises

150 calories in 1 Bar (37g/1.3oz). Per 100 g, protein: 5.4 g, carbohydrates: 54 g, fat: 16.2 g.

Serving
1
= 37 g
150KCAL

School safe blow your mind birthday cake muffin bars, 1 Bar (37g/1.3oz)

150 calories

Protein
2 g
Carbs
20 g
Fat
6 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size1 Bar (37g/1.3oz)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 69.9 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 3 mg17%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Sodium3% 69.9 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Oil (canola or soybean), Water, Eggs, Rainbow blend (sugar, Corn syrup, Corn cereal, Corn starch, Palm oil, Yellow #5, And #6, Red #40, Blue #1), Glycerine, Mono- and diglycerides, Baking powder, Modified corn starch, Sea salt, Natural flavor, Cellulose gum

    Brand
    School safe
    Made by
    M & J Enterprises
    Label serving
    1 Bar (37g/1.3oz)
    Barcode (GTIN/UPC)
    0805658049858
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-05-23

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 9,042 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 20 of 9,133 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 12 of 9,138 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 1,791 of 9,030 other records.

      leastmost

    • Potassium

      Lower than 80%

      Same value as 9 of 4,606 other records.

      leastmost

    • Fiber

      Lower than 69%

      Same value as 2,796 of 9,102 other records.

      leastmost

    Questions

    How many calories are in school safe blow your mind birthday cake muffin bars?
    1 Bar (37g/1.3oz): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
    How much protein is in school safe blow your mind birthday cake muffin bars?
    5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in school safe blow your mind birthday cake muffin bars?
    54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy405 kcal
    Protein5.4 g
    Total lipid (fat)16.2 g
    Carbohydrate, by difference54 g
    Fiber, total dietary0 g
    Total Sugars32.4 g
    Sugars, added29.7 g
    Calcium, Ca0 mg
    Iron, Fe8.1 mg
    Potassium, K27 mg
    Sodium, Na189 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol41 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581976, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.