Schnucks whole kernel corn

USDA name: Whole kernel corn

Brandedby Schnuck Markets, Inc.

80 calories in 1/3 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 16.5 g, fat: 1.2 g.

Compare with another food →

Serving
1
= 85 g
80KCAL
Where the calories come from

Schnucks whole kernel corn, 1/3 cup (85 g)

80 calories

  • Protein2 g11% of calories
  • Carbs14 g77% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat1 g12% of calories

Nutrition Facts

Serving size1/3 cup (85 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Cholesterol —
Sodium 240 mg10%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Corn, Water, Sugar, Salt

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
04131802074
Category
Canned Vegetables
Label updated
2018-08-10

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 34 of 4,304 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 8 of 4,252 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 3 of 4,283 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 30 of 4,289 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 801 of 4,165 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 19 of 4,224 other records.

    leastmost

Questions

How many calories are in schnucks whole kernel corn?
1/3 cup (85 g): 80 calories; protein: 2 g, carbohydrates: 14 g, fat: 1 g.
How much protein is in schnucks whole kernel corn?
2.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in schnucks whole kernel corn?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy94 kcal
Protein2.4 g
Total lipid (fat)1.2 g
Carbohydrate, by difference16.5 g
Fiber, total dietary2.4 g
Total Sugars4.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2100763, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.