Schnucks strawberries toasted flakes with real cereal, Strawberries

USDA name: Strawberries toasted flakes with real cereal, Strawberries

Brandedby Schnuck Markets, Inc.

140 calories in 11/4 cups (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 85 g, fat: 1.3 g.

Serving
1
= 40 g
140KCAL

Schnucks strawberries toasted flakes with real cereal, Strawberries, 11/4 cups (40 g)

140 calories

Protein
3 g
Carbs
34 g
Fat
0.5 g
Fiber
4 g
Sugars
11 g

Nutrition Facts

Serving size11/4 cups (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 3 g
Calcium 0 mg0%
Iron 8.1 mg45%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1288% 2.1 µg
  • Niacin (B3)44% 7 mg
  • Vitamin B641% 0.7 mg
  • Thiamin (B1)33% 0.4 mg
  • Vitamin C23% 21 mg
  • Folate21% 84 µg

minerals

% of the Daily Value in this serving

  • Iron45% 8.1 mg
  • Sodium8% 190 mg
  • Potassium2% 110 mg

Little or none: Calcium.

Ingredients

Rice, Whole grain wheat, Sugar, Wheat bran, Freeze dried strawberries, Corn syrup, Wheat dextrin, Salt, Malted barley syrup, Sodium ascorbate (vitamin c), Reduced iron, Niacinamide, Alpha tocopherol acetate (vitamin e), Pyridoxine hydrochloride (vitamin b6), Vitamin a palmitate, Riboflavin (vitamin b2),Thiamin mononitrate (vitamin b1), Folic acid, Vitamin b12.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
11/4 cups
Barcode (GTIN/UPC)
041318291315
Category
Cereal
Label updated
2021-05-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 15 of 4,165 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 54 of 7,842 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 209 of 7,868 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 24 of 7,766 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 87 of 7,847 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 767 of 7,838 other records.

    leastmost

Questions

How many calories are in schnucks strawberries toasted flakes with real cereal, strawberries?
11/4 cups (40 g): 140 calories; protein: 3 g, carbohydrates: 34 g, fat: 0.5 g.
How much protein is in schnucks strawberries toasted flakes with real cereal, strawberries?
7.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in schnucks strawberries toasted flakes with real cereal, strawberries?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy350 kcal
Protein7.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference85 g
Fiber, total dietary10 g
Total Sugars27.5 g
Sugars, added25 g
Calcium, Ca0 mg
Iron, Fe20.3 mg
Potassium, K275 mg
Sodium, Na475 mg
Vitamin C, total ascorbic acid52.5 mg
Thiamin1 mg
Niacin17.5 mg
Vitamin B-61.8 mg
Folate, total210 µg
Folic acid188 µg
Vitamin B-125.3 µg
Vitamin A, IU4,375 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464123, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.