How many calories are in schnucks sliced red rind muenster natural cheese, red rind muenster?

1 slice (22 g): 80 calories; protein: 5 g, carbohydrates: 0 g, fat: 7 g.

How much protein is in schnucks sliced red rind muenster natural cheese, red rind muenster?

22.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in schnucks sliced red rind muenster natural cheese, red rind muenster?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Schnucks sliced red rind muenster natural cheese, Red rind muenster

USDA name: Sliced red rind muenster natural cheese, Red rind muenster

Brandedby Schnuck Markets, Inc.

80 calories in 1 slice (22 g). Per 100 g, protein: 22.7 g, carbohydrates: 0 g, fat: 31.8 g.

Compare with another food →

Serving

= 22 g

Where the calories come from

Schnucks sliced red rind muenster natural cheese, Red rind muenster, 1 slice (22 g)

80 calories

Protein5 g24% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat7 g76% of calories

Nutrition Facts

Serving size1 slice (22 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 25.1 mg8%

Sodium 150 mg7%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 5 g

Calcium 160 mg12%

Iron 0.099 mg1%

Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 160 mg
Sodium7% 150 mg
Potassium1% 29.9 mg
Iron1% 0.099 mg

Ingredients

Muenster cheese (cultured pasteurized milk, Salt, Enzymes, Color added).

Brand: Schnucks
Made by: Schnuck Markets, Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 041318581416
Category: Cheese
Label updated: 2019-01-19

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 90%
Same value as 19 of 16,291 other records.
leastmost
Potassium
Higher than 82%
Same value as 26 of 8,597 other records.
leastmost
Calcium
Higher than 82%
Same value as 18 of 16,666 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost
Total fat
Higher than 68%
Same value as 58 of 16,809 other records.
leastmost
Sodium
Higher than 63%
Same value as 30 of 16,782 other records.
leastmost

Questions

How many calories are in schnucks sliced red rind muenster natural cheese, red rind muenster?: 1 slice (22 g): 80 calories; protein: 5 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in schnucks sliced red rind muenster natural cheese, red rind muenster?: 22.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in schnucks sliced red rind muenster natural cheese, red rind muenster?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	364 kcal
Protein	22.7 g
Total lipid (fat)	31.8 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	727 mg
Iron, Fe	0.45 mg
Potassium, K	136 mg
Sodium, Na	682 mg
Vitamin D (D2 + D3), International Units	18 iu
Fatty acids, total saturated	20.4 g
Fatty acids, total trans	0 g
Cholesterol	114 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2475128, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.