Schnucks mixed nut whole grain rolled oat clusters with hazelnuts, Almonds, Brazil nuts, And pecans granola, Mixed nut

USDA name: Mixed nut whole grain rolled oat clusters with hazelnuts, Almonds, Brazil nuts, And pecans granola, Mixed nut

Brandedby Schnuck Markets, Inc.

290 calories in 2/3 cup (58 g). Per 100 g, protein: 10.3 g, carbohydrates: 60.3 g, fat: 24.1 g.

Compare with another food →

Serving
1
= 58 g
290KCAL
Where the calories come from

Schnucks mixed nut whole grain rolled oat clusters with hazelnuts, Almonds, Brazil nuts, And pecans granola, Mixed nut, 2/3 cup (58 g)

290 calories

  • Protein6 g8% of calories
  • Carbs35 g48% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat14 g43% of calories

Nutrition Facts

Serving size2/3 cup (58 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 6 g
Calcium 230 mg18%
Iron 1.3 mg7%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium18% 230 mg
  • Sodium8% 180 mg
  • Iron7% 1.3 mg
  • Potassium3% 150 mg

Ingredients

Whole grain rolled oats, Sugar, Palmoil, Corn, Riceflour, Chopped roasted hazelnuts, Whole hazelnuts, Almond pieces, Brazil nut pieces, Chopped pecan nuts, Less than 1.5% of: grated desiccated coconut, Calcium carbonate, Honey, Rice, Salt, Wheat gluten, Barley and wheat malt flour, Natural flavor, Caramelized sugar syrup, Barley malt extract, Sunflower lecithin.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041318290769
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 78 of 7,868 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 0 of 7,741 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 2 of 7,842 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 1 of 7,766 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 0 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 3 of 7,838 other records.

    leastmost

Questions

How many calories are in schnucks mixed nut whole grain rolled oat clusters with hazelnuts, almonds, brazil nuts, and pecans granola, mixed nut?
2/3 cup (58 g): 290 calories; protein: 6 g, carbohydrates: 35 g, fat: 14 g.
How much protein is in schnucks mixed nut whole grain rolled oat clusters with hazelnuts, almonds, brazil nuts, and pecans granola, mixed nut?
10.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in schnucks mixed nut whole grain rolled oat clusters with hazelnuts, almonds, brazil nuts, and pecans granola, mixed nut?
55.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein10.3 g
Total lipid (fat)24.1 g
Carbohydrate, by difference60.3 g
Fiber, total dietary5.2 g
Total Sugars19 g
Sugars, added17.2 g
Calcium, Ca397 mg
Iron, Fe2.2 mg
Potassium, K259 mg
Sodium, Na310 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2025531, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.