Schnucks grab 'n go blueberry muffin, Blueberry

USDA name: Grab 'n go blueberry muffin, Blueberry

Brandedby Schnuck Markets, Inc.

410 calories in 1 muffin (120 g). Per 100 g, protein: 4.2 g, carbohydrates: 40.8 g, fat: 17.5 g.

Compare with another food →

Serving
1
= 120 g
410KCAL
Where the calories come from

Schnucks grab 'n go blueberry muffin, Blueberry, 1 muffin (120 g)

410 calories

  • Protein5 g5% of calories
  • Carbs49 g48% of calories

    incl. 0.96 g fiber · 27 g sugars

  • Fat21 g47% of calories

Nutrition Facts

Serving size1 muffin (120 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 74.4 mg25%
Sodium 380 mg17%
Total Carbohydrate 49 g18%
Dietary Fiber 0.96 g3%
Total Sugars 27 g
Includes Added Sugars 26 g52%
Protein 5 g
Calcium 31.2 mg2%
Iron 2 mg11%
Potassium 88.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron11% 2 mg
  • Calcium2% 31.2 mg
  • Potassium2% 88.8 mg

Ingredients

Sugar, Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Eggs, Soybean oil, Blueberries, Water, Modified food starch, Contains 2% or less of the following: leavening (baking soda, Sodium aluminum phosphate), Salt, Whey, Natural and artificial flavor, Emulsifiers (propylene glycol mono and diesters of fatty acids, Mono and diglycerides, Sodium stearoyl lactylate), Wheat gluten, Defatted soy flour.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
041318320732
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-04-08

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 1 of 2,715 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 41 of 2,713 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 6 of 2,725 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 3 of 2,718 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 7 of 1,283 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 26 of 2,685 other records.

    leastmost

Questions

How many calories are in schnucks grab 'n go blueberry muffin, blueberry?
1 muffin (120 g): 410 calories; protein: 5 g, carbohydrates: 49 g, fat: 21 g.
How much protein is in schnucks grab 'n go blueberry muffin, blueberry?
4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in schnucks grab 'n go blueberry muffin, blueberry?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy342 kcal
Protein4.2 g
Total lipid (fat)17.5 g
Carbohydrate, by difference40.8 g
Fiber, total dietary0.8 g
Total Sugars22.5 g
Sugars, added21.7 g
Calcium, Ca26 mg
Iron, Fe1.7 mg
Potassium, K74 mg
Sodium, Na317 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2152264, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.