Schnucks gourmet poorboy sub sandwich

USDA name: Gourmet poorboy sub sandwich

Brandedby Schnuck Markets, Inc.

1000 calories in 595 g. Per 100 g, protein: 10.3 g, carbohydrates: 14.4 g, fat: 8.1 g.

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Serving
1
= 595 g
1000KCAL
Where the calories come from

Schnucks gourmet poorboy sub sandwich, 595 g

1000 calories

  • Protein61 g24% of calories
  • Carbs86 g34% of calories

    incl. 4.8 g fiber · 11 g sugars

  • Fat48 g42% of calories

Nutrition Facts

Serving size595 g
Amount per serving
Calories
1000
% Daily Value*
Total Fat 48 g62%
Saturated Fat 22 g110%
Trans Fat 0 g
Cholesterol 131 mg44%
Sodium 3,511 mg153%
Total Carbohydrate 86 g31%
Dietary Fiber 4.8 g17%
Total Sugars 11 g
Protein 61 g
Calcium 702 mg54%
Iron 8.1 mg45%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 14.9 mg

minerals

% of the Daily Value in this serving

  • Sodium153% 3,511 mg
  • Calcium54% 702 mg
  • Iron45% 8.1 mg

Ingredients

Sub bread (enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Contains 2% or less of the following: yeast, Salt, Dextrose, Partially hydrogenated soybean and/or cottonseed oil, Sugar, Soybean oil, Datem, Defatted soy flour, Calcium stearoyl lactylate, Potassium iodate, Ascorbic acid, Enzymes, L-cysteine hydrochloride, Azodicarbonamide, Calcium sulfate, Wheat starch), Wafer roast beef (contains: beef, Water, Salt, Carrageenan, Sodium phosphate, Sugar and flavoring. Rubbed with: salt, Sugar, Dextrose, Caramel color, Garlic powder, Onion powder and spices), Ham (pork cured with: water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Yellow american cheese (american cheese, (milk, Salt, Cheese culture, Enzymes), Water, Cream, Sodium phosphates, Paprika, Salt), Natural swiss cheese (aged over 60 days ingredients: part skim milk, Cheese culture, Salt, Enzymes), Lettuce, Tomato, Dressing (soybean oil, Vinegar, Water, Corn syrup, Eggs, Horseradish, Modified food starch, Salt, Onion, Paprika, Natural flavoring and xanthan gum), Red onion.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
595 g
Barcode (GTIN/UPC)
041318091762
Category
Prepared Subs & Sandwiches
Label updated
2018-10-05

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 93%

    Same value as 0 of 1,047 other records.

    leastmost
  • Calories

    Lower than 91%

    Same value as 6 of 1,061 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 3 of 1,052 other records.

    leastmost
  • Vitamin C

    Higher than 70%

    Same value as 5 of 654 other records.

    leastmost
  • Sugars

    Lower than 68%

    Same value as 1 of 1,050 other records.

    leastmost
  • Fiber

    Lower than 65%

    Same value as 75 of 1,041 other records.

    leastmost

Questions

How many calories are in schnucks gourmet poorboy sub sandwich?
595 g: 1000 calories; protein: 61 g, carbohydrates: 86 g, fat: 48 g.
How much protein is in schnucks gourmet poorboy sub sandwich?
10.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in schnucks gourmet poorboy sub sandwich?
13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy168 kcal
Protein10.3 g
Total lipid (fat)8.1 g
Carbohydrate, by difference14.4 g
Fiber, total dietary0.8 g
Total Sugars1.9 g
Calcium, Ca118 mg
Iron, Fe1.4 mg
Sodium, Na590 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU840 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091757, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.