Schnucks gourmet poorboy sub sandwich
USDA name: Gourmet poorboy sub sandwich
Brandedby Schnuck Markets, Inc.
1000 calories in 595 g. Per 100 g, protein: 10.3 g, carbohydrates: 14.4 g, fat: 8.1 g.
Schnucks gourmet poorboy sub sandwich, 595 g
1000 calories
- Protein61 g24% of calories
- Carbs86 g34% of calories
incl. 4.8 g fiber · 11 g sugars
- Fat48 g42% of calories
Nutrition Facts
Calories1000
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 14.9 mg
minerals
% of the Daily Value in this serving
- Sodium153% 3,511 mg
- Calcium54% 702 mg
- Iron45% 8.1 mg
Ingredients
Sub bread (enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Contains 2% or less of the following: yeast, Salt, Dextrose, Partially hydrogenated soybean and/or cottonseed oil, Sugar, Soybean oil, Datem, Defatted soy flour, Calcium stearoyl lactylate, Potassium iodate, Ascorbic acid, Enzymes, L-cysteine hydrochloride, Azodicarbonamide, Calcium sulfate, Wheat starch), Wafer roast beef (contains: beef, Water, Salt, Carrageenan, Sodium phosphate, Sugar and flavoring. Rubbed with: salt, Sugar, Dextrose, Caramel color, Garlic powder, Onion powder and spices), Ham (pork cured with: water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Yellow american cheese (american cheese, (milk, Salt, Cheese culture, Enzymes), Water, Cream, Sodium phosphates, Paprika, Salt), Natural swiss cheese (aged over 60 days ingredients: part skim milk, Cheese culture, Salt, Enzymes), Lettuce, Tomato, Dressing (soybean oil, Vinegar, Water, Corn syrup, Eggs, Horseradish, Modified food starch, Salt, Onion, Paprika, Natural flavoring and xanthan gum), Red onion.
- Brand
- Schnucks
- Made by
- Schnuck Markets, Inc.
- Label serving
- 595 g
- Barcode (GTIN/UPC)
- 041318091762
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2018-10-05
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 93%
Same value as 0 of 1,047 other records.
leastmostCalories
Lower than 91%
Same value as 6 of 1,061 other records.
leastmostProtein
Lower than 82%
Same value as 3 of 1,052 other records.
leastmostVitamin C
Higher than 70%
Same value as 5 of 654 other records.
leastmostSugars
Lower than 68%
Same value as 1 of 1,050 other records.
leastmostFiber
Lower than 65%
Same value as 75 of 1,041 other records.
leastmost
Questions
- How many calories are in schnucks gourmet poorboy sub sandwich?
- 595 g: 1000 calories; protein: 61 g, carbohydrates: 86 g, fat: 48 g.
- How much protein is in schnucks gourmet poorboy sub sandwich?
- 10.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in schnucks gourmet poorboy sub sandwich?
- 13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 168 kcal |
| Protein | 10.3 g |
| Total lipid (fat) | 8.1 g |
| Carbohydrate, by difference | 14.4 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 1.9 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 590 mg |
| Vitamin C, total ascorbic acid | 2.5 mg |
| Vitamin A, IU | 840 iu |
| Fatty acids, total saturated | 3.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091757, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.