Schnucks chocolate whole grain rolled oat clusters with semi-sweet chocolate pieces granola, Chocolate

USDA name: Chocolate whole grain rolled oat clusters with semi-sweet chocolate pieces granola, Chocolate

Brandedby Schnuck Markets, Inc.

280 calories in 2/3 cup (59 g). Per 100 g, protein: 8.5 g, carbohydrates: 71.2 g, fat: 16.9 g.

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Serving
1
= 59 g
280KCAL
Where the calories come from

Schnucks chocolate whole grain rolled oat clusters with semi-sweet chocolate pieces granola, Chocolate, 2/3 cup (59 g)

280 calories

  • Protein5 g7% of calories
  • Carbs42 g60% of calories

    incl. 4 g fiber · 17 g sugars

  • Fat10 g32% of calories

Nutrition Facts

Serving size2/3 cup (59 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 5 g
Calcium 20.1 mg2%
Iron 2.2 mg12%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Sodium7% 150 mg
  • Potassium4% 190 mg
  • Calcium2% 20.1 mg

Ingredients

Whole grain rolled oats, Sugar, Semi-sweet chocolate pieces (chocolate liquor, Sugar, Sunflower lecithin), Palm oil, Corn, Rice flour, Less than 2% of: cocoa powder (treated with alkali), Grated desiccated coconut, Honey, Rice, Salt, Dextrose, Wheat gluten, Barley and wheat malt flour, Natural flavor, Barley malt extract, Sunflower lecithin.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041318290745
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 7 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 2 of 7,842 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 45 of 7,843 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 1 of 6,016 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 5 of 7,847 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 0 of 7,766 other records.

    leastmost

Questions

How many calories are in schnucks chocolate whole grain rolled oat clusters with semi-sweet chocolate pieces granola, chocolate?
2/3 cup (59 g): 280 calories; protein: 5 g, carbohydrates: 42 g, fat: 10 g.
How much protein is in schnucks chocolate whole grain rolled oat clusters with semi-sweet chocolate pieces granola, chocolate?
8.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in schnucks chocolate whole grain rolled oat clusters with semi-sweet chocolate pieces granola, chocolate?
64.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy475 kcal
Protein8.5 g
Total lipid (fat)16.9 g
Carbohydrate, by difference71.2 g
Fiber, total dietary6.8 g
Total Sugars28.8 g
Sugars, added28.8 g
Calcium, Ca34 mg
Iron, Fe3.7 mg
Potassium, K322 mg
Sodium, Na254 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2025530, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.