Schnucks chocolate toasted corn and oat cereal made with real cocoa, Chocolate

USDA name: Chocolate toasted corn and oat cereal made with real cocoa, Chocolate

Brandedby Schnuck Markets, Inc.

100 calories in 3/4 cup (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 81.5 g, fat: 5.6 g.

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Serving
1
= 27 g
100KCAL
Where the calories come from

Schnucks chocolate toasted corn and oat cereal made with real cocoa, Chocolate, 3/4 cup (27 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs22 g83% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size3/4 cup (27 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 1.0 g
Calcium 99.9 mg8%
Iron 4.5 mg25%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)23% 0.27 mg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Zinc34% 3.8 mg
  • Iron25% 4.5 mg
  • Phosphorus8% 99.9 mg
  • Calcium8% 99.9 mg
  • Sodium7% 170 mg
  • Magnesium4% 15.9 mg
  • Potassium2% 79.9 mg

Ingredients

Whole grain corn flour, Sugar, Corn syrup, Cocoa processed with alkali, Whole grain oat flour, Canola oil, Salt, Corn bran, Malt extract, Color added, Dicalcium phosphate, Trisodium phosphate, Vanillin, Natural flavor, Vitamin e (mixed tocopherols) added to preserve freshness, Vitamins and minerals: calcium carbonate, Sodium ascorbate (vitamin c), Zinc oxide and reduced iron, Niacinamide, Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid, Vitamin d, Vitamin b12.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
041318290318
Category
Cereal
Label updated
2019-01-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 6 of 4,165 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 81 of 7,741 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 35 of 7,851 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 68 of 7,851 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 58 of 7,766 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 238 of 7,843 other records.

    leastmost

Questions

How many calories are in schnucks chocolate toasted corn and oat cereal made with real cocoa, chocolate?
3/4 cup (27 g): 100 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in schnucks chocolate toasted corn and oat cereal made with real cocoa, chocolate?
3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in schnucks chocolate toasted corn and oat cereal made with real cocoa, chocolate?
74.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
Energy370 kcal
Protein3.7 g
Total lipid (fat)5.6 g
Carbohydrate, by difference81.5 g
Fiber, total dietary7.4 g
Total Sugars33.3 g
Calcium, Ca370 mg
Iron, Fe16.7 mg
Magnesium, Mg59 mg
Phosphorus, P370 mg
Potassium, K296 mg
Sodium, Na630 mg
Zinc, Zn13.9 mg
Vitamin C, total ascorbic acid55.6 mg
Thiamin1 mg
Riboflavin1.6 mg
Niacin18.5 mg
Vitamin B-61.9 mg
Vitamin B-125.6 µg
Vitamin A, IU3,704 iu
Vitamin D (D2 + D3), International Units296 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2025343, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.