Schnucks beef pot roast with gravy rubbed with seasoning, Beef pot roast

USDA name: Beef pot roast with gravy rubbed with seasoning, Beef pot roast

Brandedby Schnuck Markets, Inc.

150 calories in 5 oz (140 g). Per 100 g, protein: 17.9 g, carbohydrates: 2.1 g, fat: 3.2 g.

Compare with another food →

Serving
1
= 140 g
150KCAL
Where the calories come from

Schnucks beef pot roast with gravy rubbed with seasoning, Beef pot roast, 5 oz (140 g)

150 calories

  • Protein25 g66% of calories
  • Carbs3 g8% of calories

    incl. 0 g fiber · 0.99 g sugars

  • Fat4.5 g27% of calories

Nutrition Facts

Serving size5 oz (140 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 75.6 mg25%
Sodium 430 mg19%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Protein 25 g
Calcium 29.4 mg2%
Iron 2.6 mg14%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron14% 2.6 mg
  • Potassium9% 400 mg
  • Calcium2% 29.4 mg

Ingredients

Beef, Water, Au jus beef seasoning (rice starch, Rendered beef fat [beef broth, Natural flavoring], Beef broth, Corn starch, Sugar, Salt, Caramel color [sulfites], Natural flavor, Onion powder, Xanthan gum, Garlic powder, Spice, Extractive of spice), Contains less than 2% of seasoning (salt, Dextrose, Dehydrated vegetables [carrot, Onion, Garlic], Beef stock, Caramel color, Spices, Corn starch, Natural cream flavor [contains maltodextrin], Parsley, Sugar, Guar and xanthan gum, Natural spice extractives).

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
041318370034
Category
Cooked & Prepared
Label updated
2021-01-22

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 2 of 1,248 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 5 of 1,266 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 89 of 1,267 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 5 of 1,267 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 15 of 1,169 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 26 of 1,225 other records.

    leastmost

Questions

How many calories are in schnucks beef pot roast with gravy rubbed with seasoning, beef pot roast?
5 oz (140 g): 150 calories; protein: 25 g, carbohydrates: 3 g, fat: 4.5 g.
How much protein is in schnucks beef pot roast with gravy rubbed with seasoning, beef pot roast?
17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in schnucks beef pot roast with gravy rubbed with seasoning, beef pot roast?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein17.9 g
Total lipid (fat)3.2 g
Carbohydrate, by difference2.1 g
Fiber, total dietary0 g
Total Sugars0.71 g
Calcium, Ca21 mg
Iron, Fe1.9 mg
Potassium, K286 mg
Sodium, Na307 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2464331, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.