Schnucks A sweetened corn cereal made with real cocoa

USDA name: A sweetened corn cereal made with real cocoa

Brandedby Schnuck Markets, Inc.

100 calories in 3/4 cup (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 85.2 g, fat: 3.7 g.

Compare with another food →

Serving
1
= 27 g
100KCAL
Where the calories come from

Schnucks A sweetened corn cereal made with real cocoa, 3/4 cup (27 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs23 g88% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat1.0 g9% of calories

Nutrition Facts

Serving size3/4 cup (27 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 1.0 g
Calcium 99.9 mg8%
Iron 4.5 mg25%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)23% 0.27 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc34% 3.8 mg
  • Iron25% 4.5 mg
  • Calcium8% 99.9 mg
  • Sodium6% 135 mg
  • Potassium1% 69.9 mg

Ingredients

Whole grain corn flour, Sugar, Cocoa processed with alkali, Canola oil, Wheat starch, Soluble corn fiber, Corn syrup, Salt, Color added, Natural and artificial flavors, Trisodium phosphate. Vitamins and minerals: calcium carbonate, Zinc oxide & reduced iron (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide). Vitamin a palmitate, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), A b vitamin (folic acid), Vitamin d3, Vitamin b12.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
041318291506
Category
Cereal
Label updated
2019-01-18

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 81 of 7,741 other records.

    leastmost
  • Protein

    Lower than 91%

    Same value as 68 of 7,851 other records.

    leastmost
  • Sugars

    Higher than 90%

    Same value as 22 of 7,843 other records.

    leastmost
  • Vitamin C

    Higher than 82%

    Same value as 94 of 4,165 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 94 of 7,847 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 58 of 7,766 other records.

    leastmost

Questions

How many calories are in schnucks a sweetened corn cereal made with real cocoa?
3/4 cup (27 g): 100 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 1.0 g.
How much protein is in schnucks a sweetened corn cereal made with real cocoa?
3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in schnucks a sweetened corn cereal made with real cocoa?
77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy370 kcal
Protein3.7 g
Total lipid (fat)3.7 g
Carbohydrate, by difference85.2 g
Fiber, total dietary7.4 g
Total Sugars40.7 g
Calcium, Ca370 mg
Iron, Fe16.7 mg
Potassium, K259 mg
Sodium, Na500 mg
Zinc, Zn13.9 mg
Vitamin C, total ascorbic acid22.2 mg
Thiamin1 mg
Riboflavin1.6 mg
Niacin18.5 mg
Vitamin B-61.9 mg
Vitamin B-125.6 µg
Vitamin A, IU3,704 iu
Vitamin D (D2 + D3), International Units296 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other37 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2013129, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.