Schnucks 4 ct raisin bran muffins

USDA name: 4 ct raisin bran muffins

Brandedby Schnuck Markets, Inc.

420 calories in 1 muffin (119 g). Per 100 g, protein: 4.2 g, carbohydrates: 49.6 g, fat: 16 g.

Compare with another food →

Serving
1
= 119 g
420KCAL
Where the calories come from

Schnucks 4 ct raisin bran muffins, 1 muffin (119 g)

420 calories

  • Protein5 g5% of calories
  • Carbs59 g55% of calories

    incl. 3 g fiber · 35 g sugars

  • Fat19 g40% of calories

Nutrition Facts

Serving size1 muffin (119 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 59.5 mg20%
Sodium 311 mg14%
Total Carbohydrate 59 g21%
Dietary Fiber 3 g11%
Total Sugars 35 g
Protein 5 g
Calcium 40.5 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 311 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.5 mg

Ingredients

Sugar, Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Raisins, Eggs, Soybean oil, Water, Wheat bran, Molasses, Contains 2% or less of the following: leavening (baking soda, Sodium aluminum phosphate), Modified food starch, Whey, Salt, Wheat gluten, Emulsifiers (propylene glycol mono and diesters of fatty acids, Mono and diglycerides, Sodium stearoyl lactylate, Soy lecithin), Dextrose, Corn starch, Caramel color, Natural and artificial flavor, Soy flour, Citrus fiber, Guar gum.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
041318320299
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-12-07

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 82%

    Same value as 44 of 2,713 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 17 of 2,725 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 3 of 2,719 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 0 of 2,685 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 15 of 2,718 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 3 of 2,721 other records.

    leastmost

Questions

How many calories are in schnucks 4 ct raisin bran muffins?
1 muffin (119 g): 420 calories; protein: 5 g, carbohydrates: 59 g, fat: 19 g.
How much protein is in schnucks 4 ct raisin bran muffins?
4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in schnucks 4 ct raisin bran muffins?
47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy353 kcal
Protein4.2 g
Total lipid (fat)16 g
Carbohydrate, by difference49.6 g
Fiber, total dietary2.5 g
Total Sugars29.4 g
Calcium, Ca34 mg
Iron, Fe1.5 mg
Sodium, Na261 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2134891, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.