How many calories are in sauer's egg white magic meringue mix?

2 tsp dry mix (4g): 15 calories; protein: 3 g, carbohydrates: 0 g, fat: 0 g.

How much protein is in sauer's egg white magic meringue mix?

75 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in sauer's egg white magic meringue mix?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Sauer's egg white magic meringue mix

USDA name: Egg white magic meringue mix

Brandedby Sauer Brands Inc

15 calories in 2 tsp dry mix (4g). Per 100 g, protein: 75 g, carbohydrates: 0 g, fat: 0 g.

Serving

= 4 g

Sauer's egg white magic meringue mix, 2 tsp dry mix (4g)

15 calories

Protein: 3 g
Carbs: 0 g
Fat: 0 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 tsp dry mix (4g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 50 mg2%

Total Carbohydrate 0 g0%

Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium2% 50 mg

Ingredients

Egg whites

Brand: Sauer's
Made by: Sauer Brands Inc
Label serving: 2 tsp dry mix (4g)
Barcode (GTIN/UPC): 0052500023287
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2023-05-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 0 of 3,313 other records.
leastmost
Carbohydrates
Lower than 100%
Same value as 2 of 3,307 other records.
leastmost
Vitamin C
Higher than 99%
Same value as 0 of 1,541 other records.
leastmost
Sodium
Higher than 94%
Same value as 11 of 3,311 other records.
leastmost
Total fat
Lower than 82%
Same value as 576 of 3,259 other records.
leastmost
Calories
Lower than 52%
Same value as 94 of 3,322 other records.
leastmost

Questions

How many calories are in sauer's egg white magic meringue mix?: 2 tsp dry mix (4g): 15 calories; protein: 3 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in sauer's egg white magic meringue mix?: 75 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in sauer's egg white magic meringue mix?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 6 reported nutrients, per 100 g+

Energy	375 kcal
Protein	75 g
Total lipid (fat)	0 g
Carbohydrate, by difference	0 g
Sodium, Na	1,250 mg
Vitamin C, total ascorbic acid	60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2566898, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.