Sargento, Shredded reduced fat low moisture mozzarella cheese

Brandedby Sargento Foods Inc

70 calories in 0.25 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 3.6 g, fat: 16.1 g.

Serving
1
= 28 g
70KCAL

Sargento, Shredded reduced fat low moisture mozzarella cheese, 0.25 cup (28 g)

70 calories

Protein
8 g
Carbs
1.0 g
Fat
4.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 210 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Phosphorus12% 150 mg
    • Sodium9% 210 mg

    Little or none: Potassium, Iron.

    Ingredients

    Reduced fat low moisture mozzarella cheese (pasteurized reduced fat milk, Cheese culture, Salt, Enzymes, Vitamin a palmitate), Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).

    Brand
    Sargento
    Made by
    Sargento Foods Inc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    046100000823
    Category
    Cheese
    Label updated
    2018-07-10

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 749 of 16,789 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 91 of 16,809 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 709 of 16,834 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 363 of 16,782 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 3,856 of 16,666 other records.

      leastmost

    • Potassium

      Higher than 46%

      Same value as 1,100 of 8,597 other records.

      leastmost

    Questions

    How many calories are in sargento, shredded reduced fat low moisture mozzarella cheese?
    0.25 cup (28 g): 70 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 4.5 g.
    How much protein is in sargento, shredded reduced fat low moisture mozzarella cheese?
    28.6 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
    How many net carbs are in sargento, shredded reduced fat low moisture mozzarella cheese?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy250 kcal
    Protein28.6 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca714 mg
    Iron, Fe0 mg
    Phosphorus, P536 mg
    Potassium, K71 mg
    Sodium, Na750 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014675, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.