Sargento Shredded Reduced Fat Four Cheese Italian Natural Cheese - 7 ounce

Branded

48 calories in 1 serving (60 g). Per 100 g, protein: 8 g, carbohydrates: 1 g, fat: 5 g.

Serving
1
= 60 g
48KCAL

Sargento Shredded Reduced Fat Four Cheese Italian Natural Cheese - 7 ounce, 1 serving (60 g)

48 calories

Protein
4.8 g
Carbs
0.6 g
Fat
3 g
Fiber
0.6 g
Sugars
—

Nutrition Facts

Serving size1 serving (60 g)
Amount per serving
Calories48
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.8 g9%
Cholesterol —
Sodium 126 mg5%
Total Carbohydrate 0.6 g0%
Dietary Fiber 0.6 g2%
Protein 4.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 126 mg

Ingredients

Reduced Fat Low Moisture Mozzarella Cheese (pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Provolone Cheese With Smoke Flavor (pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor, Vitamin A Palmitate), Fresh Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor).

Brand
Sargento
Barcode (GTIN/UPC)
00046100800843
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 21 of 2,134 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 299 of 1,741 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 220 of 2,125 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 305 of 1,392 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 208 of 2,225 other records.

    leastmost

  • Total fat

    Lower than 45%

    Same value as 218 of 2,161 other records.

    leastmost

Questions

How many calories are in sargento shredded reduced fat four cheese italian natural cheese - 7 ounce?
1 serving (60 g): 48 calories; protein: 4.8 g, carbohydrates: 0.6 g, fat: 3 g.
How much protein is in sargento shredded reduced fat four cheese italian natural cheese - 7 ounce?
8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in sargento shredded reduced fat four cheese italian natural cheese - 7 ounce?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 7 reported nutrients, per 100 g+
Energy80 kcal
Protein8 g
Total lipid (fat)5 g
Carbohydrate, by difference1 g
Fiber, total dietary1 g
Sodium, Na210 mg
Fatty acids, total saturated3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756658, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.