Sargento Shredded Reduced Fat 4 Cheese Mexican Natural Cheese - 7 Oz

Branded

estimated 25 calories in 1 serving (28 g). Per 100 g, protein: 8 g, carbohydrates: 1 g, fat: 6 g.

Serving
1
= 28 g
25EST. KCAL

Sargento Shredded Reduced Fat 4 Cheese Mexican Natural Cheese - 7 Oz, 1 serving (28 g)

25 calories

Estimated calories

Protein
2.2 g
Carbs
0.28 g
Fat
1.7 g
Fiber
0 g
Sugars
—

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories25
Estimated
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 0.98 g5%
Cholesterol —
Sodium 53.2 mg2%
Total Carbohydrate 0.28 g0%
Dietary Fiber 0 g0%
Protein 2.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 53.2 mg

Ingredients

Reduced fat monterey jack cheese (pasteurized reduced fat milk, Cheese culture, Salt, Enzymes, Vitamin a palmitate), Reduced fat queso quesadilla cheese (pasteurized reduced fat milk, Cheese culture, Salt, Enzymes, Vitamin a palmitate), Reduced fat asadero cheese [pasteurized reduced fat milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Vitamin a palmitate], Reduced fat cheddar cheese [pasteurized reduced fat milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Vitamin a palmitate], Potato starch (to prevent caking), Powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).

Brand
Sargento
Barcode (GTIN/UPC)
00046100800850
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 81%

    Same value as 65 of 2,134 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 299 of 1,741 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 220 of 2,125 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 205 of 2,161 other records.

    leastmost

  • Calories (estimated)

    Lower than 51%

    Same value as 159 of 2,225 other records.

    leastmost

  • Fiber

    Lower than 35%

    Same value as 902 of 1,392 other records.

    leastmost

Questions

How many calories are in sargento shredded reduced fat 4 cheese mexican natural cheese - 7 oz?
1 serving (28 g): estimated 25 calories; protein: 2.2 g, carbohydrates: 0.28 g, fat: 1.7 g.
How much protein is in sargento shredded reduced fat 4 cheese mexican natural cheese - 7 oz?
8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in sargento shredded reduced fat 4 cheese mexican natural cheese - 7 oz?
1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 6 reported nutrients, per 100 g+
Protein8 g
Total lipid (fat)6 g
Carbohydrate, by difference1 g
Fiber, total dietary0 g
Sodium, Na190 mg
Fatty acids, total saturated3.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755536, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.