Sargento, Shredded natural mild cheddar cheese

Brandedby Sargento Foods Inc

110 calories in 0.25 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 7.1 g, fat: 32.1 g.

Serving
1
= 28 g
110KCAL

Sargento, Shredded natural mild cheddar cheese, 0.25 cup (28 g)

110 calories

Protein
7 g
Carbs
2 g
Fat
9 g
Fiber
0.25 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 170 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0.25 g1%
Total Sugars 0 g
Protein 7 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium7% 170 mg

    Little or none: Iron.

    Ingredients

    Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color)], Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).

    Brand
    Sargento
    Made by
    Sargento Foods Inc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    046100000519
    Category
    Cheese
    Label updated
    2018-07-10

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 99 of 16,334 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 1,345 of 16,708 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 3,750 of 16,809 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 4,034 of 16,834 other records.

      leastmost

    • Sodium

      Lower than 62%

      Same value as 1,419 of 16,782 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 4,302 of 16,789 other records.

      leastmost

    Questions

    How many calories are in sargento, shredded natural mild cheddar cheese?
    0.25 cup (28 g): 110 calories; protein: 7 g, carbohydrates: 2 g, fat: 9 g.
    How much protein is in sargento, shredded natural mild cheddar cheese?
    25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in sargento, shredded natural mild cheddar cheese?
    6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein25 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0.9 g
    Total Sugars0 g
    Calcium, Ca714 mg
    Iron, Fe0 mg
    Sodium, Na607 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,071 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014671, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.