Sargento sharp cheddar cheese

USDA name: Sharp cheddar cheese

Brandedby Sargento Foods Inc

60 calories in 1 piece (21 g). Per 100 g, protein: 23.8 g, carbohydrates: 4.8 g, fat: 21.4 g.

Serving
1
= 21 g
60KCAL

Sargento sharp cheddar cheese, 1 piece (21 g)

60 calories

Protein
5 g
Carbs
1.0 g
Fat
4.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 piece (21 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 135 mg6%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 5 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Sodium6% 135 mg

    Little or none: Iron.

    Ingredients

    Pasteurized reduced fat milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Vitamin a palmitate.

    Brand
    Sargento
    Made by
    Sargento Foods Inc
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    046100010495
    Category
    Cheese
    Label updated
    2018-03-09

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 86%

      Same value as 255 of 16,346 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 1,496 of 16,834 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 80 of 16,666 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 299 of 16,708 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 1,717 of 16,809 other records.

      leastmost

    • Protein

      Higher than 58%

      Same value as 474 of 16,789 other records.

      leastmost

    Questions

    How many calories are in sargento sharp cheddar cheese?
    1 piece (21 g): 60 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 4.5 g.
    How much protein is in sargento sharp cheddar cheese?
    23.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in sargento sharp cheddar cheese?
    4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein23.8 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference4.8 g
    Fiber, total dietary0 g
    Total Sugars4.8 g
    Calcium, Ca476 mg
    Iron, Fe0 mg
    Sodium, Na643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,429 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2078467, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.