How many calories are in sargento mild cheddar natural cheese cubes, mild cheddar?

7 cubes (30 g): 120 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 10 g.

How much protein is in sargento mild cheddar natural cheese cubes, mild cheddar?

23.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in sargento mild cheddar natural cheese cubes, mild cheddar?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sargento mild cheddar natural cheese cubes, Mild cheddar

USDA name: Mild cheddar natural cheese cubes, Mild cheddar

Brandedby Sargento Foods Inc

120 calories in 7 cubes (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 3.3 g, fat: 33.3 g.

Serving

= 30 g

Sargento mild cheddar natural cheese cubes, Mild cheddar, 7 cubes (30 g)

120 calories

Protein: 7 g
Carbs: 1.0 g
Fat: 10 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size7 cubes (30 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 200 mg9%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 7 g

Calcium 215 mg17%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium17% 215 mg
Sodium9% 200 mg

Little or none: Iron, Potassium.

Ingredients

Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color)], Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).

Brand: Sargento
Made by: Sargento Foods Inc
Label serving: 7 cubes
Barcode (GTIN/UPC): 046100007457
Category: Cheese
Label updated: 2020-04-13

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 91%
Same value as 529 of 16,809 other records.
leastmost
Calories
Higher than 90%
Same value as 633 of 16,834 other records.
leastmost
Calcium
Higher than 81%
Same value as 20 of 16,666 other records.
leastmost
Carbohydrates
Lower than 70%
Same value as 337 of 16,708 other records.
leastmost
Potassium
Lower than 59%
Same value as 3,535 of 8,597 other records.
leastmost
Protein
Higher than 57%
Same value as 109 of 16,789 other records.
leastmost

Questions

How many calories are in sargento mild cheddar natural cheese cubes, mild cheddar?: 7 cubes (30 g): 120 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 10 g.
How much protein is in sargento mild cheddar natural cheese cubes, mild cheddar?: 23.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in sargento mild cheddar natural cheese cubes, mild cheddar?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	23.3 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	717 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	667 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402654, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.